Week 10: The Chimp Paradox Flashcards
1
Q
What is our chimp?
A
The emotional bit of our brain that is irrational but wants to keep us alive.
2
Q
What are some characteristics of our chimps?
A
- jump to conclusions
- can be paranoid
- can be badly behaved
- gets things out of perspective
- bases everything on emotion
3
Q
What are the different causes of stress?
A
- time stress
- anticipatory stress
- situational stress
- encounter stress
4
Q
What does CUSS stand for?
A
- concern
- uncomfortable
- unsafe
- stop
5
Q
What does PACE stand for?
A
- probe
- alert
- challenge
- emergency action
