Water Flashcards
1
Q
Function of water
A
- regulates body temp -> sweat evaporates and cools us
- helps kidneys flush out harmful excess substances from blood
- transports nutrients, oxygen and carbon dioxide
- helps prevent skin drying out
2
Q
Lack of water
A
Dehydration
- headaches
- feeling weak and sick
- dark coloured urine
3
Q
Too much water
A
Water intoxication
- kidneys can’t work quickly enough to remove it
- headaches nausea, vomiting