Energy Balance Flashcards
1
Q
Why is energy needed
A
- keep the heart beating
- make chemical actions occur
- keep all organs working
- keep us warm
- allow us to move
- keep muscles working
2
Q
BMR
A
Basal metabolic rate
- energy used for all bodily functions
3
Q
PALs
A
Physical Activity Level
- energy used for all types of movement other than that needed for bodily functions