Vitamins And Minerals Flashcards
What are the macrominerals? (6)
Fe2+, Cu2+, Co, Mn, Mg2+, Ni
What are the microminerals? (4)
Na, K, SO4, PO4
What are organic compounds that are required in the diet for normal function but cannot be synthesized?
Vitamins
What are inorganic nutrients?
Minerals
Name the water soluble vitamins (9)
thiamine, riboflavin, niacin, pantothenic acid, biotin, pryidoxine, folate, vitamin C, B12
Name the lipid soluble vitamins.
Vitamins A, D, E, K (they require bile for absorption)
Name some of the reasons for a vitamin deficiency? (7)
Inadequate dietary intake, absorption, use, increased requirements, excretion, loss of microbial synthesis, and drug induced loss.
What is required for carbonyl transfers?
thiamine
What is the active form of B1?
Thiamine pyrophosphate
How long does it take to deplete liver stores of thiamine?
2 weeks
B2 is required for the synthesis of what two things?
FAD and FMN
B2 = riboflavin
Where is FMN formed? Where is FAD formed?
intestinal mucosa; liver
Riboflavin is a coenzyme in what type of reactions?
oxidation-reduction reactions
Why might a riboflavin deficiency be observed in infants who are under phototherapy for jaundice?
B2 breaks down on exposure to visible light.
Name a few metabolic processes that require riboflavin derivatives. (3)
Kreb’s cycle, FA breakdown, phase 1 detox
What amino acid can be converted into niacin, but is very inefficient (60mg > 1mg)?
tryptophan
What is a precurcor of NAD and NADP?
niacin
NAD and NADP are coenzymes in what type of reactions?
Redox reactions
What are the four D’s associated with pellagra (rough skin)?
dermatitis, diarrhea, menentia, death
Corn based diets are associated with niacin deficiency (pellegra). The native people of the americas prepared maize with ashes from their cooking fires and thus, did not have niacin deficiency. Explain.
The alkalinity of the ashes make the niacin available.
How many steps in the conversion of glucose-6-phosphate to CO2 require NAD?
4 - glycolysis, PDH, Kreb’s (2)
What is the name of B3?
Niacin
Pantothenic acid is a constituent of what?
Coenzyme A
What is the name of B5?
pantothenic acid
What is the active form of B6?
Pyridoxal phosphate (PLP)
Where is PLP absorbed?
Upper GI tract
The major breakdown product of PLP, ____, is formed in the liver.
Pyridoxic acid
PLP is a coenzyme for enzymes that use amino acids as substrates. Name for such reactions.
transaminations, decarboxylations, deaminations, racemizations
What is a coenzyme for glycogen phosphorylase?
PLP
What enzyme reaction might account for peripheral neuropathy and epileptic seizures in severe vitamin B6 deficiency?
Conversion of glutamate to GABA
In what type of reaction is biotin a coenzyme?
carboxylation reactions
Most of the water soluble vitamins are synthesized, at least in small quantities by intestinal bacteria. Which is synthesized this way in large quantities?
Biotin