VITAMINS

Question 1

FAT AND WATER SOLUBLE VITAMINS?

Answer 1

◼️FAT SOLUBLE VITAMIN:
🔺Vitamin A, D, E and K absorbed with the help of foods that contain fats.
🔺Broken down by “👌Bile”
🔺daily consumption isn’t necessary.

◼️WATER SOLUBLE:
🔻Include vita C and B complex
🔻Vita B is complex of 8 Vitamins.
🔻Cant stored in body and leaves by urine.

Question 2

TOIXICITY OF VITAMINS:

Answer 2

🔺fat soluble, Side effects if consumed excessively.

🔺No side effects in water soluble vitamin.

Question 3

VITAMINS?

Answer 3

🔺organic compound
🔺to maintain health and function properly.
🚩🍉 and 🍆