Vitamins

Question 1

Where is vitamin C found?

Answer 1

Red berries, kewi, tomatoes, broccoli, spinach, and juice that is made from guava, grapefruit and oranges.

Question 2

What does vitamin D do?

Answer 2

Vitamin D strengthens bones because it helps the body absorb bone building calcium

Question 3

Where can he find vitamin D?

Answer 3

Your body manufactures it when you get sunlight on your skin. Vitamin D is also found in egg yolks, fish oil, and fortified foods like milk.

Question 4

What does a vitamin K do?

Answer 4

Helps with blood clotting.

Question 5

Where can you find vitamin K?

Answer 5

Spinach.

Question 6

What does vitamin C do?

Answer 6

Vitamin C is needed to form collagen, tissue that holds cells together. It’s essential for healthy bones teeth gums and blood vessels. It helps the body absorb iron and contributes to brain function

Question 7

Are vitamins organic or inorganic?

Answer 7

Organic