Vitamin C Flashcards
1
Q
What does vitamin C help the body absorb
A
Iron
2
Q
What does vitamin C boosts
A
Ur immune system
3
Q
What can vitamin C prevent
A
Scurvy and colds
4
Q
It is an … vitamin
A
Antioxidant
5
Q
3 sources of vitamin C
A
Berries
Currants
Kiwi
6
Q
What type of food is vitamin C only found in
A
Fruit and vegetables
