Vinyasa Flashcards by Jessica Maruri | Brainscape

Q

Urdvha Mukhva Svanasana

A

Upward Facing Dog

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Q

Adho Mukhva Svanasana

A

Downward Facing Dog

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Q

Dandasana

A

Plank Pose

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Q

Chatarunga Dandasana

A

Four Limbed Staff Pose

Or

Low Plank

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Q

Cat Cow Pose

A

Chakravakasana

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