Heart - Openers Flashcards
1
Q
Camel Pose
A
Ustrasana
2
Q
Wheel Pose
Or
Upward Facing Bow Pose
A
Urdhva Dhanurasana
3
Q
Bow Pose
A
Dhanurasana
4
Q
Cobra Pose
A
Bhujangdasana
5
Q
Locust Pose
A
Shalabasana
6
Q
Bridge Pose
A
Setubhandasana