Standing Asanas Flashcards
1
Q
Mountain Pose
A
Tadasana
2
Q
Standing Forward Fold
A
Uttanasana
3
Q
Half Standing Forward Fold
A
Ardha Uttanasana
4
Q
Chair Pose
A
Utkatasana
5
Q
Crescent Moon Pose
A
Anjaneyasana
6
Q
Warrior’s Pose
A
Virabhadrasana
7
Q
Flank Stretch
A
Parsvottanasana
8
Q
Extended Side-Angle Pose
A
Utthita Parsvakonasana
9
Q
Wide-Legged Forward Fold
A
Prasarita Padottanasana
10
Q
Triangle Pose
A
Trikonasana
11
Q
Tree Pose
A
Vrksasana
12
Q
Eagle Pose
A
Garudasana
13
Q
Half Moon Pose
A
Ardha Chandrasana
14
Q
Twisted Half Moon Pose
A
Parivritta Ardha Chandrasana
15
Q
Dancer’s Pose
A
Natarajasana