Varia

Question 1

What one need to do to survive the storm per father Schmitz?

Answer 1

Courage

and

Faith

Question 2

What is the worse, most deadly state of mind per father Schmitz?

Answer 2

resentment

the best way to avoid it, is to stay curious as to why this is happening to you

Question 3

Why should you write your goals?

Answer 3

70% of those who write them- achieve them, and only 35% of those who don’t

Question 4

Principle of healing in psychology?

Answer 4

You need to feel it to heal it

Question 5

What do you need to lose first in order to lose your way?

Answer 5

You lose “why” before you lose the way.

Protect the “why”!

Question 6

Advice from 100yo, the oldest practicing doctor, a neurologist, Dr Howard Tucker:

Answer 6

The real secret to longevity is that there are no secrets.

But we live daily and die once, so we must make the most of the time we have.

Question 7

Science of likeability for first contact?

Answer 7

The 55–38–7 Rule:

55% of likability comes from body language,

38% from tone

7% from words.

Question 8

Instant connection hack:

Use a micro-observation + light vulnerability to spark instant rapport.

Answer 8

Formula:
“[Specific observation about them/context] + [Playful self-disclosure]”

Question 9

Instant connection with stranger:

Them: Waiting in line, sighing impatiently.
You: “If this line takes longer, I might start singing show tunes. Fair warning.”

Answer 9

Why it works:

Mirrors their emotion (frustration) → validation.

Humor disarms: Signals you’re safe to engage with.

Question 10

What should you pair with your verbal hack?

Answer 10

Open posture (uncrossed arms), warm vocal tone (slightly lower pitch), and micro-smile (eyes crinkle, not just lips).

Question 11

What is an example of open posture?

Answer 11

Uncrossed arms.

Question 12

What is a characteristic of a warm vocal tone?

Answer 12

A slightly lower pitch.

Question 13

What does a micro-smile involve?

Answer 13

Eyes crinkle, not just lips.