Urogenital Issues Flashcards
True or false; incontinence is part of the normal aging process
False
What are the most common lower urinary tract symptoms?
■ Nocturia ■ Postmicturation symptoms ■ Incomplete emptying ■ Terminal dribble ■ Urgency
What are the functions of the pelvic floor muscles?
◻ Supports the internal organs and lumbar spine
◻ Closure of the sphincters of the urethra, vagina, and anus
◻ Sexual appreciation
According to Kegel, what are the 5 layers of the pelvic floor?
◻ Layer 1,2,3 Skeletal Muscle
◻ Layer 4 Smooth muscle sphincter of the pelvic floor
◻ Layer 5 endopelvic fascia
What are the superficial perineal muscles?
◻ Bulbocavernosus
◻ Ischiocavernousus
◻ Superficial Transverse Perineal
What makes up the pelvic diaphragm?
◻ Coccygeus
◻ Levator Ani
What are the functions of the pelvic diaphragm muscles?
■ Trunk support: fixation of trunk with strong UE movement
■ Pelvic floor support: allow pelvic floor closure during increases in
intra-abdominal pressure, IE cough, laugh, sneeze
■ Sphincteric: closure of all 3
■ Sexual tone and support to ano-rectal and vaginal canal.
The pelvic floor is ___% slow twitch muscle fibers and ___% fast twitch
70% slow twitch for chronic postural tone
30% fast twitch for quick sphincter closure
What are the consequences of having a pelvic floor that is too mobile?
weakness or prolapse
What are the consequences of having a pelvic floor that isn’t mobile enough?
Pelvic pain, organs and outlets need a little mobility
What is the cylinder concept?
Trunk stability is gained through the control of Multifidus, TA, pelvic floor and respiratory diaphragm
The bladders holds up to ___oz of urine
20 oz
The bladder should be relaxed until when?
8oz
What is a normal number of times to pee during the day? At night?
Day: 4-8x
Night:0-1
What do urodynamic tests measure?
Urodynamic tests measure the pressure in the bladder at rest and when filling.