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PT Practice 4 > Health And Wellness > Flashcards

Health And Wellness Flashcards

1
Q

In the old style of thinking, aka the illness side of the health continuum, which bench marks might you find?

A

Signs of illness
Illness
Disability
Death

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2
Q

In the new model of thinking (ICF, the good side of the continuum) which bench marks might you find?

A

Wellness, improved attitude, optimal health

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3
Q

True or false; wellness requires a patient’s behavior to change

A

True

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4
Q

True or false; The surgeon general’s report on fitness has shifted to an illness management model to promote health

A

FALSE- health management

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5
Q

True or false; behavioral changes can decrease a person’s risk of dying from heart disease, cancer, stroke, COPD, pneumonia/ flu, diabetes, kidney disease and chronic liver disease/ cirrhosis

A

True

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6
Q

Which 2 leading causes of death will health and wellness not decrease (as per lecture)?

A

Unintentional injury and suicide

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7
Q

True or false; health promotion seeks to specialize medical professionals and narrow their client base

A

False- HP and prevention activities broaden client based!

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8
Q

According to O’Donnell,

“____________ is the science and art of helping people change their lifestyle to move toward a state of optimal health. Lifestyle change can be facilitated through a combination of efforts to enhance awareness, change behavior, and create environments that support good health practices.”

A

Health Promotion

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9
Q

According to Teague, McGhee, Rosenthal & Kearns

“ _________ signifies a shift from
a biomedical definition of health and disease toward a view that encompasses the social and physical environment, as well as individual lifestyle and behavior.”

A

Health promotion

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10
Q

According to Goodstadt et al.

“_________ is the maintenance and enhancement of existing levels of
health, through the implementation of effective programs,
services and policies.”

A

Health promotion

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11
Q

What is primary prevention?

A

Procedures that forestall occurrence of injury or onset of illness

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12
Q

Immunizations are an example of _________ prevention

A

Primary

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13
Q

Diabetes prevention education is an example of _________ prevention.

A

Primary

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14
Q

What is secondary prevention?

A

Seeks to identify underlying disease as soon as possible

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15
Q

Mammograms are an example of ________ prevention

A

Secondary

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16
Q

Screening for osteoporosis in post menopausal women is an example of __________ prevention

A

Secondary

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17
Q

What is tertiary prevention?

A

Care commences after the disease is evidenced

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18
Q

What is the goal of tertiary prevention?

A

Maintenance or restoration of maximal function and prevention of further disease or disability

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19
Q

Rehab is an example of ________ prevention

A

Tertiary

20
Q

According to Johnson,

“____________ is a way of being, the process of maintaining a balance between the body, the mind, the spirit and the environment “

A

Wellness

21
Q

True of false; Wellness is a continuum

A

True

22
Q

True or false; wellness is superficial and what you see is what you get

A

False, it can be applied to the iceberg model

23
Q

Wellness is (dynamic/static)

A

Dynamic

24
Q

Wellness relies on _____ responsibility

A

Self

25
Q

True or false; health promotion is a change in behavior

A

True

26
Q

True or false; wellness is spiritual

A

True

27
Q

True or false; PT practice will remain unchanged in the National 2020 goals

A

False; we’re valuable providers of health promotion and preventative health care due to our knowledge base and screening abilities

28
Q

All settings will integrate health promotion and prevention using:

A

▶ Screening
▶ Referral
▶ Collaboration
▶ Client education

29
Q

True or false; clients no longer in PT are not eligible for transitional or chronic care programs

A

False

30
Q

True or false; transitional or chronic care programs are effective in slowing of impairments, thereby, sustaining
function

A

TRUE

31
Q

True or false; transitional or chronic care programs are for groups only

A

False; group or. Individualized programs

32
Q

True or false; transitional or chronic care programs are inappropriate for clients have chronic illness or extended
recovery

A

False

33
Q

What are some ways to develop a community profile to promote community health?

A

▶ Surveys, demographics, epidemiological data, political and sociocultural factors
▶ Increase awareness of decision makers
▶ Provides an opportunity for citizen involvement, increasing awareness and ownership

34
Q

What are the 4 theories of behavior change?

A

Health belief model

Theory of Reasoned Action & “Theory of Planned Behavior

Transtheoretical Model/Stages of Change

Social Cognitive Theory

35
Q

Which theory of behavior change relies on the person believing the worst CAN happen to THEM?

A

Health belief model

36
Q

Which theory of behavior change addresses how changes affect a person’s behavior?

A

Theory of Reasoned Action & Theory of Planned Behavior

37
Q

Which theory of behavior change involves a person going through changes?

A

Transtheoretical Model/Stages of Change

38
Q

Which theory of behavioral change assumes change occurs differently based on environmental factors, cognition and behavioral interactions?

A

Social cognitive theory

39
Q

Weight watchers is an example of which theory off behavioral change?

A

Social cognitive theory

40
Q

What are the stages of the transtheoretical model?

A 
▶ 1. Pre-contemplation 
▶ 2. Contemplation 
▶ 3. Preparation 
▶ 4. Action 
▶ 5. Maintenance
41
Q

What is the precontemplation phase of the transtheoretical model?

A

No intention of changing

42
Q

What is the contemplation phase of the transtheoretical model?

A

Contemplating change, committing to change

43
Q

What is the preparation phase of the transtheoretical model?

A

Getting ready to make a change

44
Q

What is the action phase of the transtheoretical model?

A

The first 6 months

45
Q

What is the maintenance phase of the transtheoretical model?

A

More than 6 months

46
Q

Who is the surgeon general of the US?

A

Jerome Adams

PT Practice 4 (13 decks)

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