Unit 5 Flashcards

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1
Q

consciousness

A

Our awareness of ourselves and our environment.

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2
Q

circadian rhythm

A

The biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle.

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3
Q

REM sleep

A

Rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active.

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4
Q

alpha waves

A

The relatively slow brain waves of a relaxed, awake state.

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5
Q

sleep

A

Periodic, natural loss of consciousness—as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.

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6
Q

hallucinations

A

False sensory experiences, such as seeing something in the absence of an external visual stimulus.

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7
Q

delta waves

A

The large, slow brain waves associated with deep sleep.

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8
Q

NREM sleep

A

Non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep.

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9
Q

insomnia

A

Recurring problems in falling or staying asleep.

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10
Q

narcolepsy

A

A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times.

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11
Q

sleep apnea

A

A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.

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12
Q

night terrors

A

A sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, these occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered.

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13
Q

dream

A

A sequence of images, emotions, and thoughts passing through a sleeping person’s mind. These are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the person ‘s delusional acceptance of the content and later difficulties remembering it.

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14
Q

manifest content

A

According to Freud, the remembered story line of a dream (as distinct from its latent, or hidden, content).

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15
Q

latent content

A

According to Freud, the underlying meaning of a dream (as distinct from its manifest content).

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16
Q

REM rebound

A

The tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep).

17
Q

psychoactive drug

A

A chemical substance that alters perceptions and moods.

18
Q

tolerance

A

The diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug’s effect.

19
Q

withdrawal

A

The discomfort and distress that follow discontinuing the use of an addictive drug.

20
Q

depressants

A

Drugs (such as alcohol, barbiturates, and opiates) that reduce neural activity and slow body functions.

21
Q

barbiturates

A

Drugs that depress the activity of the central nervous system, reducing anxiety but impairing memory and judgment.

22
Q

opiates

A

Opium and its derivatives, such as morphine and heroin; they depress neural activity, temporarily lessening pain and anxiety.

23
Q

stimulants

A

Drugs (such as caffeine, nicotine, and the more powerful amphetamines, cocaine, and Ecstasy) that excite neural activity and speed up body functions.

24
Q

amphetamines

A

Drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes.

25
Q

methamphetamine

A

A powerfully addictive drug that stimulates the central nervous system, with speeded-up body functions and associated energy and mood changes; over time, appears to reduce baseline dopamine levels.

26
Q

Ecstasy (MDMA)

A

A synthetic stimulant and mild hallucinogen. Produces euphoria and social intimacy, but with short-term health risks and longer-term harm to serotonin-producing neurons and to mood and cognition.

27
Q

hallucinogens

A

Psychedelic (“mind-manifesting”) drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input.

28
Q

LSD

A

A powerful hallucinogenic drug; also known as acid (lysergic acid diethylamide).

29
Q

near-death experience

A

An altered state of consciousness reported after a close brush with death (such as through cardiac arrest); often similar to drug-induced hallucinations.

30
Q

THC

A

The major active ingredient in marijuana; triggers a variety of effects, including mild hallucinations.

31
Q

hypnagogic sensation

A

bizarre experiences, such as jerking or a feeling of falling or floating weightlessly, while transitioning to sleep

32
Q

suprachiasmatic nucleus

A

a pair of cell clusters in the hypothalamus that responds to light-sensitive retinal proteins; causes pineal gland to increase or decrease production of melatonin, thus modifying our feelings of sleepiness

33
Q

substance use disorder

A

disorder characterized by continued substance craving and use despite significant life disruption and/or physical risk

34
Q

alcohol use disorder

A

(popularly known as alcoholism). Alcohol use marked by tolerance, withdrawal, and a drive to continue problematic use.

35
Q

nicotine

A

a stimulating and highly addictive psychoactive drug in tobacco

36
Q

cocaine

A

a powerful and addictive stimulant, derived from the coca plant, producing temporarily increased alertness and euphoria