Unit 5 Flashcards
consciousness
Our awareness of ourselves and our environment.
circadian rhythm
The biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle.
REM sleep
Rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active.
alpha waves
The relatively slow brain waves of a relaxed, awake state.
sleep
Periodic, natural loss of consciousness—as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.
hallucinations
False sensory experiences, such as seeing something in the absence of an external visual stimulus.
delta waves
The large, slow brain waves associated with deep sleep.
NREM sleep
Non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep.
insomnia
Recurring problems in falling or staying asleep.
narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times.
sleep apnea
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.
night terrors
A sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, these occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered.
dream
A sequence of images, emotions, and thoughts passing through a sleeping person’s mind. These are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the person ‘s delusional acceptance of the content and later difficulties remembering it.
manifest content
According to Freud, the remembered story line of a dream (as distinct from its latent, or hidden, content).
latent content
According to Freud, the underlying meaning of a dream (as distinct from its manifest content).