Unit 4- States Of Conciousness Flashcards

1
Q

Conciousness

A

Level of focused awareness on ourselves or our enviornment

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2
Q

Circadian rhythms

A

Natural biological clock, can alter body temp, arousal, RAS, pineal, melatonin

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3
Q

Dual processing

A

Thoughts are processed at a conscious and unconscious level at the same time

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4
Q

Near death experience

A

Altered state of consciousness reported by about one third of those who survive a brush death

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5
Q

Sleep

A

unremembered moment, brainwaves of stages 1-4 and REM

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6
Q

Alpha waves

A

During stage 1 when your body is relaxing

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7
Q

Delta waves

A

During stage 3 and 4 when you are in a deep sleep

-can have night terrors, sleep walking, and sleep talking

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8
Q

Sleep spindles

A

During stage 2 when your brain has bursts of brain activity

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9
Q

NREM

A

Stages 1-4 as the night goes on, NREM gets shorter, repairs body

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10
Q

REM

A

Repairs brain, as night goes on REM gets longer

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11
Q

Hypnogogic

A

Not fully asleep, can still hear, not a deep sleep, easy to wake up from

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12
Q

Insomnia

A

Not being able to fall or stay asleep

-treatments: melatonin or sleep medication

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13
Q

Narcolepsy

A

Sudden sleep attacks -triggered by emotion
Always tired
Cataplexy
-treatments: stimulant medicines to try to keep awake, hard to treat

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14
Q

Sleep apnea

A

Stop breathing, always tired or gasping for air, not getting enough REM sleep
-Treatments: mask

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15
Q

Night terrors

A

Stages 3 and 4

Screaming, flailing, sweating

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16
Q

Freudian dream interpretation

A

Thought dreams are a reflection of unconscious desires, urges, fears, and anxieties

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17
Q

Manifest content

A

Plot/storyline of the dream

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18
Q

Latent content

A

Hidden meaning of the dream

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19
Q

REM rebound

A

Catching up on sleep and getting REM sleep when you havent in a while

20
Q

Hypnosis

A

Deep state of relaxation, heightened suggestibility, and focused attention

21
Q

Hypnotic suspectibility

A

How likely you are to be able to be hypnotized

22
Q

Posthypnotic suggestion

A

Behavior that hypnotists suggest but is supposed to be changed after the hypnosis is over

23
Q

Social influence theory

A

A person who is hypnotized is playing a role of what they expect they should be doing under hypnosis

24
Q

Divided consciousness theory

A

Have a different state of awareness that dissociates ourselves from out normal state of mind

25
Dissociation
A split between different levels of consciousness
26
Psychoactive drugs
Chemicals that change perceptions and moods through actions at the neutral synapses
27
Physical dependence
User may feel physical pain and intense cravings
28
Psychological dependence
Stress relieving drugs, needed mentally
29
Tolerance
Continued use
30
Withdrawl
Stop using drugs and experience side effects
31
Addiction
Compulsive craving for a substance despite consequences
32
Depressants
Alcohol, barbiturates, opiates, calm activity and slow body functions
33
Stimulants
Caffeine, nicotine, cocaine, (meth)-amphetamines, excite neural activity and arouse body functions
34
Barbituates
Involves GABA, removes GABA and stops messages, mimic effects of alcohol
35
Opiates
Heroine, depress neutral feelings
36
Amphetamines
Type of stimulant, chemically related to methamphetamine, increase heart and breathing rate
37
Mathamphetamines
Involves dopamine, excess dopamine and pumps it out into synapse, over stimulates the cell, increase heart and breathing rates
38
Ecstasy
Involves serotonin, mimics it and is taken up by transporters so overstimulation
39
Hallucinogens
LSD, ecstasy, marijuana, distort perceptions and evoke sensory images in the absence of sensory imput
40
LSD
Involves serotonin, can excite receptors and act as serotonin
41
THC
Relaxes people, involves GABE and dopamine, tons of dopamine is released, can produce a euphoric high
42
Hallucinations
Sensory experiences that occur without a sensory stimulus
43
Cataplexy
Sudden loss of muscle control
44
Information processing dream
Dreams help us consolidate memories and organize our thoughts from waking lives
44
Problem solving dream
Dreams help come to solutions about problems in everyday lives
44
Activation syntheses dreaming
Dreams are completely random firing of neurons, brain puts them together in a story
44
Dreams
Hallucinations of the sleeping mind