UNIT 2 - chapter 9 Flashcards

1
Q

Shoulder girdle

A

Scapula and clavicle, acromioclavicular and sternoclavicular joints

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2
Q

Shoulder joint

A

Scapula and humerus, glenohumeral joint

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3
Q

Shoulder bones, joints, ligaments

A
Scapular - resting between ribs 2-7
Clavicle
Sternum, ribs attach
Humerus
Rib cage, scapula glides on
Joints
Glenohumeral
Sternoclavicular
Acromioclavicular
Scapulothoracic Articulation

Ligaments
Sternoclavicular
Acromioclavicular
Coracoidacromial

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4
Q

Scapulothoracic articulation

A

Not a true joint, provides motion and flexibility, scapula not really attached to thorax

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5
Q

Glenohumeral joint

A

shoulder joint, most mobile in the body, external and internal rotation, flexion/extension, abduction/ adduction, horizontal abduction and adduction

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6
Q

Sternoclavicular joint

A
The direct attachment of the shoulder girdle to the trunk
Clavicle moves, sternum doesn't
3 subtle degrees of motion:
1. elevation/ depression
2. protraction/ retraction
3. rotation
synovial joint
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7
Q

Articular disc

A

shock absorber, attached in 2 places acts like a hinge on a door that swings in both directions

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8
Q

Costoclavicular ligament

A

limits the elevation of the clavicle

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9
Q

Sternoclavicular ligament

A

provides reinforcement of joint, limits anterior/posterior movement

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10
Q

Interclavicular ligament

A

On top of the manubrium, connect the clavicles, limits depression

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11
Q

Acromioclavicular joint

A

Connects with acromion process and lateral end of the clavicle
weak joint
increased mobility

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12
Q

Acromioclavicular ligament

A

superior and inferior, prevents dislocation of clavicle by holding it to the acromion

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13
Q

Accessory ligaments of the acromioclavicular joint

A

Coracoclavicular ligament: prevents backwards movement of the scapula and limits rotation

Coracoacromial ligament: forms a protective arch over the humerus, provides support to the humeral head

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14
Q

Scapulothroacic

A

Refers to movements of the scapula and clavicle (acromioclavicular and sternoclavicular joints)
Elevation/ depression linear
Protraction/ retraction linear
Upward and downward rotation angular/ rotational
INFERIOR angle is reference point
scapuar tilt

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15
Q

Scapular winging

A

disfunction, loss of muscle function, loss of stabilizing muscles, scapular lifts away from rib cage, noticeable at the vertebral border

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16
Q

Companion motions

A

Whenever there is shoulder joint movement, there must/ will be scapular movement

17
Q
Shoulder joint
Flexion
Extension
Hyperextension
Abduction
Adduction
Medial rotation
Lateral rotation
Horizontal abduction
Horizontal adduction
A
Shoulder girdle
Upward rotation, protraction
Downward rotation, retraction
Scapular tilt
Upward rotation
Downward rotation
Protraction
Retraction
Retraction
Protraction 

Impairment in one must result in dysfunction at the other

18
Q

Scapulohumeral rhythm

A

initial 30* of shoulder joint movement, only pure movement happening at shoulder joint

After those 30, for every 2 of shoulder elevation (flexion or abduction), the scapula must rotate upward by 1*

2:1 ratio

19
Q

Angle of pull

A

Vertical pull- elevation, depression, greater up down movement
Horizontal- protraction, retraction, greater in out
MM with equal pull, can play a role in both

20
Q

Prime movers

Retraction

A

Middle trapezius, rhomboids

21
Q

Protraction

A

Serratus anterior, pectoralis minor

22
Q

Elevation

A

Upper trapezius, levator scapula, rhomboids

23
Q

Depression

A

Lower trapezius, pectoralis minor

24
Q

Upward rotation

A

Upper and lower trapezius, serratus anterior

25
Q

Downward rotation

A

Rhomboids, levator scapulae, pectoralis minor

26
Q

Scapular tilt

A

Pectoralis minor

27
Q

Upper trapezius

A

Action: 1 degree of scapular elevation, and upward rotation, 2 degrees of retraction

Antagonist to the lower trap, elevation
Agonist with the lower trap, rotation

28
Q

Middle trapezius

A

Action: scapular retraction

horizontal line of pull

29
Q

Lower trapezius

A

Action: depression, and upward rotation

Antagonist with upper trap, depression
Agonist with the upper trap, rotation

30
Q

Levator scapula

A

Action: scapular elevation, downward rotation

31
Q

Rhomboids

A

Action: prime mover in retraction and elevation, also rotate scapular downward

oblique line of pull

2 muscle major and minor

32
Q

Serratus anterior

A

Goes under the scapula, and mm goes between ribs and scapula

Horizontal line of pull
Action: Protraction, lower fibers also upwardly rotate, rounding back out, keeps scapula against rib cage (winging)

33
Q

Pectoralis minor

A

Action: scapular depression, downward rotation, and scapular tilt

Line of pull: Downward diagonal, vertical

34
Q

Force couples

A

Muscles that are pulling in different directions but produce the same motion

35
Q

Scapular upward rotation

A

upper trap pulls up, lower trap pulls down, serratus anterior pulls inferior angle outward horizontally (forward)

36
Q

Scapular downward rotation

A

Pec minor pulls down, rhomboids pull in, and levator scapula pulls up
Inferior angle to rotate downward

*Used when needed to bring arm down forcefully

37
Q

Reversal of muscle action

A

Occurs when distal part of body, is fixed in closed chain movement