U3 O1 ch 1/2 Flashcards
World Health Organisation (WHO)
definition of health (1946)
Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.
Wellbeing
The state of being healthy, happy and contented, usually determined through self-assessment.
Health and Wellbeing
Refer to the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, engaged and capable.
Health is dynamic
Constantly changing due to the factors that influence health can change
example: accidents, illness, relationship breakdown, stressful events, broken bone
Health is subjective
Health means different things to different people because person’s perception of their own health is influenced by personal feelings, opinions and experiences.
Chronic condition
An illness or disability that lasts longer than 6 months, usually requires on going treatment
Physical Dimension of Health and
Wellbeing
Relates to the efficient functioning of the body and its systems, and includes the physical capacity to perform tasks and physical fitness.
Social Dimension of Health and
Wellbeing
The ability to form meaningful and satisfying relationships with others and the ability to participate in the community by managing or adapting appropriately to different social situations
Mental Health and
Wellbeing
Relates to the current state of a person’s mind or brain and relates to the ability to think and process information. Optimal mental health and wellbeing enables an individual to positively form opinions, make decisions and use logic, to cope with the normal stresses of life and can work productively and fruitfully.
Spiritual Health and
Wellbeing
Relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or values and reflection on a person’s place in the world. Also relates to organised religion, a high power and prayer.
Emotional Dimension of Health and
Wellbeing.
The ability to recognise, understand, effectively manage and express emotions and feelings in a positive way as well as the ability to display resilience.
Optimal health and wellbeing
The highest level of health and wellbeing an individual can realistically attain.
How is optimal health a resource for an individual
- work productively
- gain an education
- earn an income
- work towards their purpose in life
- reduces healthcare costs for individuals
How is optimal health a resource for a nation (9)
- higher average incomes
- greater productivity
- less absenteeism from work
- less reliance on social security
- reduced healthcare
- improved life expectancy
- more participants in social activities and the community
- less strain on the healthcare system, making more money available for resources
- development of new industries
How is optimal health a resource globally
- reduced risk of transmission of communicable diseases on a global scale
- global economic development
- less criminal activity
- better equipped to access resources = sustainable use
WHO Prerequisites for Health
FOODPIEESSSS
Food
Peace
Income
Equity
Education
Social justice
Stable ecosystem
Sustainable resources
Shelter
Social justice
Free from discrimination, having human rights upheld, equal rights and access to resources for all, regardless of personal characteristics (such as gender, ethnicity, religion)
Food Security.
The state in which all persons obtain nutritionally adequate, culturally appropriate, safe food regularly though local non-emergency sources.
Peace
absence of conflict
Sustainability
Meeting the needs of the present generation without compromising the ability of future generations to meet their own needs.