U1 day 6 and 7 Flashcards

1
Q

Iliopsoas innervation and attachments

A

inn: femoral nerve, Ax: primary hip flexor
Psoas muscle A: transverse processes of lumbar vertebra. B: lesser trochanter
Iliacus muscle: A: iliac fossa. B: lesser trochanter

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2
Q

Quadriceps femoris is made of what muscles

A

Rectus femoris (most superior), Vastus medialis (most medial), vastus intermedialus (deep to RF), Vastus lateralis (most lateral on anterior)

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3
Q

Hamstring muscles as a group

A

Hip extensor and knee flexors, all innervated by sciatic nerve, all start at the ischial tuberosity

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4
Q

Tibia overview

A

Weight bearing, mm attachment, distal end is medial malleolus

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5
Q

fibula overview

A

non weight bearing, extensive muscle attachments to this bone, distal end is lateral malleolus

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6
Q

foot movements

A

plantar flexion > towards floor
dorsiflexion > towards trunk

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7
Q

tibiofibular joint

A

fibrous fascia, slightly moveable, interosseous membrane separates ant. and post. leg, and tib and fib

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8
Q

Talocrural joint

A

between talus and tib/fib, “true” ankle joint, synovial uniaxial joint, dorsiflexion and plantar flexion

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9
Q

subtalar jt.

A

between talus and calcaneus, synovial joint with plane gliding, inversion (away from midline) and eversion (towards midline)

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10
Q

transverse tarsal jt/articulation

A

between calcaneus and cuboid, talus to navicular as well, divides hindfoot from forefoot, does inversion and eversion as well.

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11
Q

medial collateral ligament of the ankle

A

(deltoid) really strong ligament, limits eversion (towards midline movement). 3 pronged muscle, connects tibia, talus, and calcaneus

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12
Q

Lateral collateral ligament of the ankle

A

limits inversion, most common ankle injury is rolled ankle when there is too much inversion on this muscle. 2 pronged muscle, connects fibula, talus, and calcaneus.

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13
Q

retinacula

A

holds tendons in place, prevents straining, acts like pully system

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14
Q

anterior leg innervation

A

deep fibular nerve, Ax: dorsiflexion

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15
Q

lateral leg innervation

A

superficial fibular nerve, Ax: eversion/plantar flexion

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16
Q

posterior leg innervation

A

tibial nerve, Ax: very strong plantar flexors

17
Q

muscles in anterior leg

A

tibialus anterior, extensor digitorum longus, extensor hillucis longus, fibularis tertius

18
Q

muscles in lateral leg

A

fibularis longus, fibularis brevis

19
Q

muscles in posterior leg

A

gastrocnemius heads, soleus, popliteus, plantaris, flexor digitorum longus, flexor hallucis longus, tibialus posterior,