Types Of Muscle Actions Flashcards

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1
Q

Flexión

A

Bending a joint

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2
Q

Extensión

A

Straightening a joint

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3
Q

Dorsiflexion

A

Backward bending of the hand or foot

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4
Q

Plantar flexión

A

Downward bending of the foot

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5
Q

Abduction

A

Movement away from the midline

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6
Q

Addiction

A

Movement toward the midline

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7
Q

Eversión

A

Turning outward

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8
Q

Inversión

A

Turning inward

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9
Q

Rotation

A

Movement around an axis

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10
Q

Circumduction

A

Movement at the distal end of bones away from the axis

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11
Q

Elevation

A

Raising a body part

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12
Q

Depression

A

Lowering a body part

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13
Q

Supination

A

To turn face up

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14
Q

Pronation

A

To turn face down

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