Trauma And Stress Relsted Disirder Flashcards
What is stress?
The unpleasant emotional experience that is triggered by various stimuli, but specifically when a person perceives demands greater than resources
What are the components of stress?
Physiological, psychological and behavioral components
Illustrate the physiological components of stress
Physiological: increased heart rate, blood pressure, and pulse rate; sweating muscle tension, teeth clenching, shortness of breath ,etc.
Illustrate the psychological component of stress
Anxiety, dysphoria, anger, irritability, inattention, memory loss, reduced confidence, disinterest
Illustrate the behavioral component of stress
Social withdrawal, change in sleep/eating patterns, aggression, conduct disturbance, drug use
What is a stressor?
Events that cause stress
This depends on how a person perceives it and how a person can handle it
Explain the physiological Basis of Stress
-stressors activate the Amygdala(fear center), which stimulates the Hypothalmic-Putuitary-Adrenal (HPA) Axis and cause release of the hormone cortisol and adrenaline
What 2 hormones are responsible for physiological/emotional changes associated with stress and anxiety?
Cortisol and adrenaline
Why are some people more vulnerable to stress than others?
This is due to physiological make up and life experiences
How does therapy attempt to deal with stressors?
The goal of therapy is to assist vulnerable people in becoming more resilient to stressors by increasing their coping skills
List treatment of Stress-Related Proglems
- General Strategies
- Relaxing training
- Cognitive therapy
- Medications
Describe general strategies for treatment of stress related problems
- having knowledge
- being prepared for adversity(having an action plan did stressful situation )
- utilizing social support
Describe the relaxation training as a treatment if stress
PMR, diaphragmatic breathing): Patient is shown how to release muscle tension and slow breathing rate to reduce anxiety
Describe Cognitive therapy as a treatment for stress
Patient learns to have a productive internal dialogue (I.e. to think about things in a more adaptive framework)
Describe medication as a treatment for stress
Benzodiazepines, antidepressants :
Medications help to diminish the acute intense feelings of stress that disrupts problem-solving
Why is stress to some degree useful?
Since stress serves as a motivator ( for flight-fight or prepare )
What is Yerkes-Dodson Law?
Low and high levels of stress are associated with low performance levels
There is an optimal level with medium stress bringing the highest level of performance
What DSM diagnostic categories related to stressors?
- Post-traumatic Stress Disorder
- Acute Stress Disorder
- Adjustment Disorders
- Reactive Attachment Disorder
- Disinhibited Social Engagement Disorder
For these disorders, a judgement is made that the person’s reaction to a stressor is excessive
What does traumatic mean?
Actual or threatened death or series injury or sexual violence
What are the diagnostic criteria of PTSD?
Exposure to a traumatic stressor:
Exposure may include direct experience of event, witnessing event, experiencing repeated exposure to aversive details, or learning about event to close family or friend
Therefore, the 4 types of symptoms MUST develop at any time in the future