Trauma and Stress Disorders Flashcards

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1
Q

What’s the difference between primary and secondary appraisals?

A

primary - how we interpret and decide if its manageable
*harm/loss - damage event inflicted
*threat - degree of damage might have
*challenge - adverse but potential gain for personal growth

Secondary
*resources to cope
* skills, time, support, knowledge

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2
Q

What are the components of ForF response

A

appraisal –> hypothalamus –> pituitary –> sympa

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3
Q

What are the effects or physiological changes of the ForF response on the body?

A

*Pit gland: ACTH –> corticosteroids = mobilize fat, glucose into blood,
*excess = break down antibodies, depletes vitamins, decrease WBC
*Body - HR + BP + muscle tension + glycogen release + cortisol

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4
Q

What is General Adaptation Syndrome, who proposed it, and characteristics of each stage

A

*Han Selye
*Alarm reaction stage - activation
*Resistance stage - reaction to continued stress = negative feedback
*Exhaustion stage - significant loss of reserves and breakdown

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5
Q

What are the different types of coping and the best one?

A

*problem focused
*cognitive appraisal - changing thinking
*defense mechanisms - mental process to protect from distress
*emotion focused - change emotional response
*seeking social support

problem focused is best long-term

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6
Q

What is social support and does it always product positive outcomes for people trying to manage stressors?

A

having people that care about you which makes situations much easier to manage

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7
Q

Which has had a greater impact on psychological adjustment: number of stressors or how one perceives them?

A
  • Perception of stress is more strongly correlated with adjustment problems than is the sheer frequency of actual negative life events
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8
Q

What is resilience and what characteristics make up resilient people?

A

belief in ability to overcome = better handling of stress + cognitive appraisal of challenge + coping abilities

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9
Q

What are the symptoms for the following?: adjustment, PTSD, ASD?

A

Adjustment disorder - occurs within 3 months after and last no longer than 6 months
* anxiety, depressed, disturbance of conduct, emotion + conduct, and anxiety + depression

PTSD - occur within 1 month and are longer than 1 month
*flashbacks, avoidance, emotional withdrawal, increased arousal

Acute stress disorder - ASD is the same as PTSD but lasts less than 1 month

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10
Q

What are the outcomes and treatments for Adjustment disorder and PTSD?

A

Adjustment:
*outcome - 5-20% receive help and most resolve without treatment
*treatment - CBT

PTSD:
*outcome -
*treatment - CBT, exposure therapy, eye movement desensitization, SSRIs

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11
Q

What percent of people experience a traumatic event?

A

PTSD - 8%

70% of people experience some sort of trauma

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12
Q

what are the psychological and psychosocial factors that cause PTSD or make them more vulnerable?

A

trauma is direct + poor social/coping skills + higher rates in females

Mowrer’s Two Factor Conditioning Theory - classical conditioning + operant conditioning

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13
Q

What distinguishes ASD from PTSD and what percentage of veterans with ASD –> PTSD?

A

80% of those with ASD develop PTSD

8% of public experience PTSD whereas less than 1/3 experiencing trauma develop PTSD

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