Traditional Schools of Yoga Flashcards

1
Q

Name the Traditional Schools of Yoga.

A

Karma Yoga
Bhakti Yoga
Raja Yoga
Jnana Yoga
Jappa Yoga, There are more

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2
Q

Karma Yoga

A

The path of Selfless service
Even taking care of self becomes in order to serve
When they are serving others they are serving God
Tie a knot in your shawl to remind you of why you came. You came to merge with God
Hold onto that knot and dive into your activities

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3
Q

Bhakti Yoga

A

The path of constant devotion
The divine in any form or formless
Chanting, prayer, puja. ceremony, sacred music.

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4
Q

Raja Yoga

A

Studying the teachings of the yoga sutras of Patanjali
The Royal Road
Live based on the 10 Yama-ijamas - ethical principles of yoga
Mind becomes friend

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5
Q

Jnana Yoga

A

The mystical path of direct knowledge
The path of the heart
Experienced in Heart Meditation

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6
Q

Jappa

A

The path of Mantra
108 repetitions

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