This class was created by Brainscape user Nati Birch. Visit their profile to learn more about the creator.
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Nati Birch
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Decks in this class (10)
The 5 Kosha's
What are the names of the 5 kosha s,
What are kosha s,
Anamayakosha
7
cards
Traditional Schools of Yoga
Name the traditional schools of yoga,
Karma yoga,
Bhakti yoga
6
cards
Getting Ready For A Class
Environment,
Altar,
Self
10
cards
Rishikesh Sequence
Rishikesh sequence and subtle ene...,
Nervous system,
Nervous system and breathing
10
cards
Asana Sanskrit Names
Sun salutation,
Cobra,
Half locust
11
cards
Pranayama
Three part breath,
Kaballahbatti,
Nadi susshi
7
cards
Mudra
Learn the Mudras or hand positions
9
cards
Chanting
Benefits of chanting,
Resistance to chanting,
Introducing chanting
12
cards
The 8 Limbs of YOga
What are the 8 limbs of yoga sans...,
What are the 8 limbs of yoga engl...,
Yama
9
cards
Netra Vyayamam
Eye Movements
2
cards
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Yoga TT 2024
- Class purpose General learning
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