Topik 3 Pnf

Question 1

What is poprioceptive neuromuscular facilitation

Answer 1

Therapeutic exercise that combines diagonal pattern movement to evoke motor response, improve neuromuscular control and function

Question 2

Goals of Pnf

Answer 2

-Develop muscle strength and endurance
-Increase using muscle lengthening and relaxation
- as foundation for restoration of function

Question 3

Pnf can facilitate..

Answer 3

Mobility
Stability
Neuromuscular control
Coordinate movement

Question 4

State the pattern of pnf

Answer 4

Multi joint
Multi planar
Diagonal
Rotational

Question 5

Manual contact

Answer 5

How/where therapist hand, allow apply resistance, lumbrical grip

Question 6

Maximal resistance

Answer 6

Increase strength, help pt relax, increase motor control

Question 7

Position/movement of therapist

Answer 7

Along the diagonal movement, resistance apply through body weight, wide bos

Question 8

Stretch

Answer 8

Body segment lengthened, muscle contract, increase strength

Question 9

Traction

Answer 9

Slight separation of joint surface, most apply during flexion

Question 10

2 types of strengthening technique

Answer 10

Repeated contraction/ slow reversal

Question 11

Repeated contraction

Answer 11

Normal timing - lots muscle gp, lots of effort, complete ROM

Timing for emphasis- specific muscle gp, less effort, not complete ROM

Question 12

4 types of stretching

Answer 12

Hold relax
Contract relax
Antagonist contract
Contract relax contract

Question 13

What is rhythmic stabilization and Rhythm technique?

Answer 13

Rhythmic stabilization - maintain ‘hold’ position

Rhythm technique - repeated motion rhythm, speed

Question 14

Contraindication of PNF

Answer 14

Pain
Acute inflammation
Myopathy