Tissue Mechanics Muscles Flashcards
What is strength equal to
Torque
Strength is the ability to what
Create torque
Strength equation
Muscle force*Moment arm
What are factors that alter force generation (5)
- Length of muscle
- Velocity of contraction
- Fiber orientation
- Cross sectional area
- Fiber type
True or False:
All muscles in the body contain each type of fiber just in varying amounts
True
What are the 3 types of fibers
- Type I
- Type IIa
- Type IIb
What are type I fibers
Slow twitch oxidative
What are characteristics of type I fibers (5)
- Small diameter
- Red
- Dense capillaries
- Slow contraction
- Slow to fatigue
What are muscles with predominantly type I fibers called (3)
Stability, postural, and tonic muscles
What are type IIa fibers
Fast twitch oxidative glycolytic
Characteristics of type IIa fibers (3)
- Intermediate diameter
- Fast contraction
- Intermediate fatigue
What are type IIb fibers
Fast twitch glycolytic
Characteristics of type IIb fibers (5)
- Large diameter
- White
- Sparse capillarity
- Fast contraction
- Fast to fatigue
What are muscles with predominantly type IIb fibers called (3)
Mobility, non-postural, and phasic muscles
What covers the whole muscle
Epimysium
What surround a fassicle
Perimysium
What covers individual muscle cells
Endomysium
What are the mysiums considered
Inert soft tissue
What does inert mean
They don’t contract
What is the contractile element
Contractile proteins (actin and myosin)
What is the parallel elastic component
3 Mysiums
What is the series elastic component
Tendons
What does go on slack mean
Tissue bunches up
What do the PEC provide muscles
A safety net
As the muscle gets shorter what happens to tension
It decreases
What is active insufficiency
Agonist is too short to produce effective tension thus no ROM
True or False:
Active and passive insufficiency applies to bi or multi-articulate muscles
True
What is passive insufficiency
Antagonist is stretched and too long to allow any further motion
How do you determine if it is passive insufficiency
Passively move limb and if no more motion occurs
How do you determine if it is active insufficiency
Passively move limb and if more motion occurs
What does torque equal
Muscle force*Moment arm
What has a greater torque bigger or smaller cross sectional area
Bigger
When does cross sectional area increase
0-20
When does cross sectional area start to decrease
30s
Where can the maximal strength be achieved
20-30
At age 65 what percent of muscle strength do people have compared to when they were 20
85%
Where does loss of strength occur more in the legs or arms
Legs
True or False:
Males tend to be stronger than females
True
What is the speed of shortening of myofilaments
Rate at which myofilaments are able to slide past one another and reform cross bridge
How do you generate greater force during concentric contractions
Slower contraction
How do you generate greater force during eccentric contraction
Faster contraction
Force generated is a function of what
The velocity of muscle contraction
What is the order of force generation from weakest to strongest
- Concentric
- Isometric
- Eccentric
Does the speed of eccentric contractions get faster in the positive or negative direction
Positive
What does isometric contraction increases strength where
+/- 10 degrees
What are the types of isotonic contractions (3)
- Isometric
- Concentric
- Eccentric
What are isokinetic contractions
Same speed of contraction
What are the factors that effect force (5)
- Increase cross section
- Fiber type
- Length-Tension
- Velocity of contraction
- Elastic components
What are the factors that effect moment arm (3)
- Deflection of tendon
- Changes in joint angle
- Size of person
Good luck on the test!! Here is your motivation
Halloween you get to get drunk with your kiddo and have a good ass night