Therapy Theories Flashcards

1
Q

Change through insight and understanding of early, unresolved issues

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Insight oriented therapy

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

A belief that psychopathology develops from early childhood experiences

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Understanding the influence of the past on current behavior

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Explore’s client’s transference;

Free association

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Identify defense mechanisms

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Good for higher functioning people capable of insight; relationship problems

A

Psychodynamic therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Change of behavior through reinforcements and punishments

A

Behavioral therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Occurs when a behavior (response) is followed by a stimulus that is rewarding, increasing the behavior

A

Positive reinforcement (reinforcement)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Occurs when a behavior (response) is followed by the removal of an aversive stimulus, thereby increasing that behaviors’ frequency

A

Negative reinforcement (escape)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Ex: Wife nags husband until he does something, then the nagging stops

A

Negative reinforcement (escape)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Occurs when a behavior (response) is followed by a stimulus, such as introducing a shock or loud noise, resulting in a decrease in that behavior

A

Positive punishment (punishment)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

I.e. spanking

A

Positive punishment (punishment)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Occurs when a behavior (response) is followed by the removal of a stimulus, resulting in a decrease in that behavior

A

Negative punishment (penalty)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Ex: taking away a child’s toy following an undesired behavior

A

Negative punishment (penalty)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

An exchange system using the principles of operant conditioning where a token is given as a reward for a desired behavior–tokens can be exchanged for a prize or reward

A

Token economy (contingency management)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

A form of operant conditioning in which the increasingly accurate approximations of a desired response are reinforced–step by step gradual learning

A

Shaping

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

A model for understanding how attachment to early caregivers affects our long term functioning

A

Attachment theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Used to assess the bond between mother and child–poor attachment leads to indiscriminate attachment or lack of trust

A

Attachment theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Change through learning to modify dysfunctional thought patterns

A

Cognitive therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Clients explore patterns of thinking and beliefs that lead to self-destructive behaviors

A

Cognitive therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Once an individual understands the relationship between thoughts, feelings, and behaviors, they are able to modify or change existing patterns of thinking to cope with stressors in a more positive manner

A

Cognitive therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Focus on automatic thoughts, schemas, assumptions, beliefs

A

Cognitive therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Change through accessing client’s strengths and resources

A

Solution-focused therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Brief, goal-directed therapy focused on client’s strengths and resources

A

Solution-focused therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Focuses on what the client wants to achieve instead of focusing on the problems

A

Solution-focused therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Miracle question; good for short-term problems

A

Solution-focused therapy

28
Q

Change through increased awareness of the here-and-now experience

A

Gestalt therapy

29
Q

Focuses on the process, what is actually happening, and the content, what is being talked about

A

Gestalt therapy

30
Q

Emphasizes what is going on in the present moment rather than what has happened

A

Gestalt therapy

31
Q

Empty chair technique

A

Gestalt therapy

32
Q

Emotional dialogue with the client’s self or person who is imagined to be in a chair

A

Empty chair technique

33
Q

Change through remodeling the family’s organization

A

Structural family therapy

34
Q

A systems approach that address relationship dynamics of whole family

A

Structural family therapy

35
Q

Helps understand how family structure (relationships and hierarchies) can be changed, the impact of rituals and rules, how new patterns of interaction can be integrated into the family

A

Structural family therapy

36
Q

Enmeshed families known for incest

Disengaged families known for substance abuse

A

Structural family therapy

37
Q

Change through understanding multigenerational dynamics

A

Bowen family therapy

38
Q

Individuals cannot be understood in isolation from one another but rather as a part of their family

A

Bowen family therapy

39
Q

Family members are driven to achieve a balance of internal and external differentiation, which causes anxiety, triangulation, and emotional cutoff

A

Bowen family therapy

40
Q

Change through finding meaning in life; understanding purpose

A

Logotherapy

41
Q

Founded upon the belief that it is the striving to find a meaning in one’s life that is the primary, most powerful motivating and driving force

A

Logotherapy

42
Q

Change through recognizing disempowering social forces and powering client

A

Feminist therapy

43
Q

Shows client that she is her own rescuer and with every symptom there is strength; good for eating disorders

A

Feminist therapy

44
Q

Change through supporting clients to take actions to address the problems in their lives; short term; Focus of help is on client-defined problems and goals

A

Task-centered/problem-solving therapy

45
Q

Practitioner facilitates task work, reviews clients accomplishments/provides corrective feedback; good for lower functioning individuals

A

Task-centered/problem-solving therapy

46
Q

Change is affected primarily through problem-solving actions or tasks the client and practitioner undertake OUTSIDE the interview

A

Task-centered/problem-solving therapy

47
Q

Aims to change behavioral, emotional, and thinking patterns associated with dysfunction

A

Dialectical behavior therapy

48
Q

Developed to treat intense emotional swings, impulsiveness, confusion regarding self-identity, and suicidal behavior

A

Dialectical behavior therapy

49
Q

Teaches mindfulness, interpersonal effectiveness, emotional regulation, distress tolerance, and self-management

A

Dialectical behavior therapy

50
Q

Change occurs by externalizing problem and creating a new narrative or story, which emphasizes client’s competencies and strengths

A

Narrative therapy

51
Q

Problems are viewed as separate entities from the client

A

Narrative therapy

52
Q

Therapist “externalizes” problem; highlights “unique outcomes” when client could resist the problem; therapist “maps the influence” of the problem

A

Narrative therapy

53
Q

Treatment focuses on the client’s gaining back control and empowerment in their lives; client having been hurt by something

A

Trauma informed therapy

54
Q

Having an understanding of not only the psychological impacts of trauma, but the neurological, biological, & interpersonal effects of trauma

A

Trauma informed therapy

55
Q

Do not begin this therapy while the trauma is still actively occurring; safety must be established first

A

Trauma informed therapy

56
Q

An evidence based treatment for children and adolescents used to treat the effects of trauma

A

Trauma focused cognitive behavioral therapy

57
Q

Involves individual sessions with both the child and caregiver as well as joint sessions; short term

A

Trauma focused cognitive behavioral therapy

58
Q

Stage 1 of TFCBT: includes psychoeducation, relaxation skills, and parenting skills (skills are needed to help parent/child tolerate the trauma processing in stage 2.

A

Stabilization

59
Q

Stage 2 of TFCBT: allows the child to tell the story of their trauma (starts with factual info then moves into their thoughts); form of exposure therapy

A

Trauma narrative

60
Q

Stage 3: Focuses on enhancing personal safety and future growth

A

Integration and consolidation

61
Q

Alleviates symptoms of trauma of clients still effected by trauma

A

EMDR (Eye Movement Desensitization and Reprocessing)

62
Q

Clients recall distressing images/memories while engaging in bilateral stimulation/controlled eye movement

A

EMDR (Eye Movement Desensitization and Reprocessing)

63
Q

Involves exposing the client to the source of anxiety in a safe environment which allows them to overcome their anxiety

A

Exposure therapy

64
Q

Used to treat anxiety disorders including phobias, PTSD social anxiety, and GAD

A

Exposure therapy

65
Q

Part of EMDR to treat phobias; involves the client being exposed to progressively more anxiety provoking situations as they are taught relaxation skills

A

Systematic desensitization

66
Q

Evidence based treatment for PTSD; helps clients gradually approach trauma-related memories/subsequent feelings and situations/places that cause anxiety as a result of their trauma

A

Prolonged exposure therapy

67
Q

Uses imaginal and in-vivo (in person) exposure; imaginal exposure includes the retelling of the trauma memory

A

Prolonged exposure therapy