Therapy I Flashcards

1
Q

What is Psychotherapy?

A

intervention meant to help resolve emotion, behavioural and interpersonal problems through relationships

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2
Q

What are 3 types of therapists?

A

Psychiatrists, Clinical, Counselling Psychologist

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3
Q

Keys to being a good therapists (5)

A
Warm and direct
Positive relationship with client
Proper topic selection with client
Match treatment type to needs
Display Empathy towards client
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4
Q

Name 4 types of Psychotherapy

A

Psychodynamic, Humanistic, cognitive/behavioural, group

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5
Q

What does the psychodynamic approach focus on treating?

A

The unconscious/subconscious

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6
Q

Describe Freudian Psychoanalysis

A
Free Association
Dream Interpretation
Resistance
Transference
Counter Transference
Catharsis (reliving?)
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7
Q

What is the 3rd force?

A

Humanistic/Existential Approach

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8
Q

What is the 1st force and what is the 2nd?

A

1st: Freudian Psychoanalysis
2nd: Behaviourism

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9
Q

What is Client-Centered Therapy?

A
  • Created by Carl Rogers, 3 main features:
  • Unconditional positive regard(1) for patient
  • Therapist displays empathy(2) and genuineness (3)
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10
Q

What is Gestalt Therapy?

A
  • Client would only focus on fear/anxiety in the presence of a stimuli, gestalt focuses on bringing the other emotions and environment into the forefront when experiencing the anxiety
  • Performed in groups
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11
Q

What is the empty chair technique?

A

Part of Gestalt Therapy

  • Imagine someone specific sitting in an empty chair and the do role play
  • Helps resolve unfinished business
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12
Q

What are 4 important features of Gestalt Therapy?

A

Inclusion: therapist full into experience
Presence: Express yourself to patient
Commitment: Contact between 2 people, trust.
Dialogue: is lived, excitement in the moment

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