Therapy Flashcards

1
Q

Define family therapy

A

Parents and children; helps heal wounds; improves communication; creates understanding, harmony

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2
Q

What are types of learning-based approaches

A

Social skills trainig
Cognitive behavioural therapy
How person thinks about situation
How person feels, behaves

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3
Q

Define in vivo exposure

A

Indiv in therapy is exposed to real phobic stimuli

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4
Q

Define high tech therapy

A

Using VR instead of reality to expose an indiv to a phobic stimulus

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5
Q

Define contingency management therapy

A

Certain behaviours are followed by consequences (either good or bad depending on behaviour)

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6
Q

Define cognitive behavioural therapy

A

Changing a patient’s interpretations of the world and ways of behaving

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7
Q

How are anxiety disorders treated

A

Anti anxiety meds, benzodiazepines

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8
Q

Define systematic desensitization

A

Training clients in deep muscle relaxation and confronting anxious situations so that they remain relaxed

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9
Q

What are common reoccuring complusions in OCD

A

Cleaning, checking, ordering/arranging, counting

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10
Q

How is OCD treated

A

Exposing clients to situations where anxiety is formed but not carrying out rituals

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11
Q

Define a mood disorder + 2 keys moods

A

Extreme emotional disturbance; depression vs mania

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12
Q

Define depression

A

Sad mood impairing person’s interests in enjoyable activities

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13
Q

Define mania

A

Period of euphoria and hyperactivity with delusions

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14
Q

Define major depressive disorder

A

Feelings of great sadness, despair, worthlessness, hopelessness, crying, loss of pleasure

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15
Q

What changes when affected by MDD

A

Emotional, behavioural, cognitive, physical

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16
Q

Define Aaron Beck’s negative cognitive trial

A

Pattern of negative, automatic thoughts stayninga t centre of : self, future, world

17
Q

How is MDD treated

A

Antidepressants, cognitive therapy, electroconvulsive therapy, transcranial magnetic simulation

18
Q

Physical symptoms of panic attacks

A

Rapid breathing, shortness of breath, sweating, dizziness, weakness

19
Q

Cognitive symptoms of panic attacks

A

Feeling of terror, urge to escape, worry

20
Q

Aracnophobia

A

Spiders

21
Q

Claustrophobia

A

Small spaces

22
Q

Aerophobia

A

Flying

23
Q

Gephyrophobia

A

Bridges

24
Q

Pyrophobia

A

Fire

25
Q

Zoophobia

A

Animals

26
Q

Astraphobia

A

Thunder, lightning

27
Q

Cynophobia

A

Dogs

28
Q

Hematophobia

A

Blood