Therapies Flashcards

1
Q

Insight therapies

A
  • form of psychotherapy where goal is to expand awareness or insight to how individuals past may influence thinking, feeling, acting
  • involves dialogue between client and therapist
    -psychodynamic, humanistic, group
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2
Q

Psychodynamic therapy

A
  • humans seek relief from tension
  • goal to make unconscious conscious
  • behavior stem form traumatic or adverse childhood experiences
  • feeling securely attached to someon
  • analyze avoided thoughts and feeling
  • Insight eases symptoms
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3
Q

Psychoanalysis

A

-developed by Freud, 1st form of thera
- origins in early experiments
- unconscious conflicts + effects called neuroses (anxieties)
- goal to decrease guilt + frustration
-interpretation, dream analysis
- transference, countertransference

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4
Q

Transference

A
  • client projecting intense, unrealistic feelings onto therapist
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5
Q

Countertransference

A
  • therapist projecting thoughts, feelings onto client
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6
Q

Current types of psychoanalysis

A
  • attachment based therapy
  • relational therapy
    -self- psychology therapy
  • ego psychology therapy
  • object relations therapy
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7
Q

Humanistic- Existential Psychotherapy

A
  • psychological dynamics to understand y become distressed -emphasis strengths + growth potenti
    -assume human nature is +
    Emphasize importance of facing painful experiences and assuming responsibility
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8
Q

Humanistic Therapies Person- Centered Therapy- Rogers

A
  • Carl Rogers influenced by humanism, created person centered therapy
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9
Q

Systematic desensitization

A
  • involves gradual exposure to a feared stimulus or situation, coupled with relaxation training
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10
Q

Cognitive- Behavioral Therapy

A
  • relaxation techniques
  • exercises
    -based on behavioral and cognitive theory/therapy
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11
Q

CBT integrative approaches

A
  • acceptance + commitment therapy
  • dialectical behavior therapy
  • mindfulness-based cognitive therapy
  • mindfulness-based stress reduction
  • mindfulness-based relapse prevention
  • mindfulness-based therapy for GAD
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12
Q

Biomedical Therapies

A
  • attempt to directly alter brains chemistry or physiology to treat psychological disorders
  • drug therapy
  • electroconvulsive therapy (ECT)
  • psychosurgery
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13
Q

Psychopharmacotherapy

A
  • use of medications to treat psychological disorders
  • is the most widespread
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14
Q

Electroconvulsive Shock Therapy (ECT)

A
  • for severely depressed, suicidal patients
  • used to treat serve problems as a last resort
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15
Q

Psychosurgery

A
  • for serious psychological disorders, severe chronic pain, OCD, Bipolar,
  • lobotomy (severs nerve fibers connecting frontal lobes to deeper brain centers
    -Cingulotomy (electric current thought electrodes to destroy cingulum)
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