Therapies Flashcards

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1
Q

explain therapies during the Middle Ages

A
  • they believed demons were possessing people or that a witch castes a spell on them
  • they would perform exorcisms to release the demons
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1
Q

explain therapies during the Stone Age

A
  • they believed that mental health was due to a demon and spirits, they would do a method called trepanning which us where they would bang holes into peoples heads to release the spirits
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2
Q

Explain therapies during 1793 (Pinel)

A
  • Turing point for people with mental disorders
  • Pinel - a doctor - went to an asylum in Paris and decided to uncharge all of the patients - it was at this point where people with mental illness where classified as “individuals with mental illnesses” rather then “insane” or “demonic”
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3
Q

explain therapies during Freuds career

A
  • freud was the first person to develop a form of psychotherapy
  • he became interested in people with hysteria and he theorized that they had unconscious conflicts, causing their physical symptoms, thus he created psychoanalysis
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4
Q

What are some of the key approaches to treatment which Freud used

A
  • people would lie on couches while he sat off to the side, patients unable to see him, this allowed the patients to feel more comfortable
  • the main goal was to reduce internal conflicts which lead to emotional suffering
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5
Q

identify and explain 4 therapeutic techniques which Freud used

A

1) Free Association = encouraging a person to say whatever comes to their mind

2) Dream Analysis = talking about someones dream and trying to figure out the true meaning behind it

3) Analysis of Resistance = the fact that a lot of people where resistant to talk about their dreams or say what’s is on their mind

4) analysis of Transference = when a person transfers feelings and emotions onto a therapist - feelings and emotions they once has toward a loved one or important person

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6
Q

what are the 4 characteristics that distinguish psychotherapies

A

1) Insight vs. action

2) Directive vs. Nondirective

3) Individual vs. Group

4) face-to-face vs. distance

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7
Q

explain Insight vs Action therapy

A

Insight = any therapy that stressed the importance of understanding the origins of a psychological disorder, usually unresolved or unconscious conflicts

action = any therapy that stresses directly changing troublesome thoughts and/or behaviour without regard for their origins

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8
Q

explain Directive vs. Nondirective therapy

A

Directive = any therapy that stresses the need for the therapist to lead the patient toward resolution of his or her psychological distress

Nondirective = any therapy in which the therapist supports the client while the client gains insight into their own problems and their resolution

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9
Q

Explain Psychodrama Therapy

A

this is group therapy where clients act out their struggles or conflicts with others in the group

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10
Q

explain family/couples therapy

A

treatment of a group of individuals who are related that focuses on interpersonal dynamics and communication

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11
Q

Explain Mass Media Therapies

A
  • when a person phones a psychologists who is on live radio - psychologist talks about their issues live on air
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12
Q

explain phone/internet therapies

A

a one on one interview conducted over a phone call

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13
Q

what are the 4 characteristics of psychotherapies that allow for people to meet their goals

A

1) Therapeutic alliance - a caring relationship that unites the client and therapist

2) protective settings where therapy takes place

3) offer an explanation for why the client is suffering

4) provides client with a new perspective

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14
Q

what is culturally skilled therapists

A

a therapist who has the awareness, knowledge and skills nessasary to create clients of diverse backgrounds

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15
Q

what are some of the skills displayed by culturally skilled therapists

A
  • be aware of cultural values and bias
  • be open to cultural differences
  • be aware of clients ethnic identity
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16
Q

explain spontaneous remission

A

improvement of symptoms due to the passage of time

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17
Q

explain therapy placebo effect

A

improvement caused not by the process but by the clients expectations that the therapy will help

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18
Q

what is behaviour therapy

A

any therapy designed to actively change behaviour

19
Q

explain behaviour modification

A
  • ABA
  • the application of learning principles to change human behaviour, especially maladaptive behaviour
20
Q

explain aversion therapy

A

treatment to reduce unwanted behaviour by paring it with an unpleasant stimulus

21
Q

what is exposure therapy

A
  • alleviating fears and phobias (conditioned emotional response) by using classical conditioning extinction
22
Q

explain the three types of exposure therapy

A

1) flooding = a form of exposure therapy which clients are exposed to the object they have a fear of

2) Systematic Desensitization = a reduction in rear, anxiety or aversion brought about by planned exposure to aversive stimuli

3) Modeling = a form of exposure therapy in which clients observe models displaying adaptive behaviour towards their feared object

23
Q

explain the two types of operant conditioning

A

1) Intensive Behavioural Intervention = used to treat children with autism - getting the child to be able to communicate with adults and others around them

2) Token Economies = behaviour modification which desired behaviours ear objects that can be exchanged for positive reinforcers

24
Q

explain cognitive therapies

A

treatment of emotional and behavioural problems by changing maladaptive thoughts, beliefs and feelings

25
Q

explain the three “thinking distortions” which Beck described

A

1) selective perception = perciving only certain stimuli among a larger array of possibilities

2) overgeneralization = blowing a single event out of proportion by extending it to a large number of unrelated stimuli

3) All or nothing thinking = classifying objects or events as absolutely right or wrong, good or bad, acceptable or unacceptable and so forth

26
Q

what are the 4 steps therapists might take to alter negative thought patterns

A

1) client asked to track their own thoughts

2) clients and therapist then look at the ideas and beliefs which cause depression

3) client then asked to gather information to test their beliefs agents reality

4) then with more coaching, clients learn how to alter their thinking which can improve their mood, actions and relationships

27
Q

provide a decription of the ABC central features of REBT

A

A = activating experiences

B = the clients irrational and unrealistic beliefs

C = an emotional consequence

28
Q

explain the term thought stopping

A
  • the use of aversive stimuli to interrupt or prevent upsetting thoughts
29
Q

what is humanistic therapy

A

Insight-oriented therapies that help clients better understand themselves with the goal of maximizing their potential

30
Q

what are the three types of humanistic therapy

A

1) Clients Centered
2) Existential
3) Gestalt

31
Q

explain client centered therapy

A

the individual being treated, talks without direction, judgement or interpretation from the therapist

32
Q

explain existential therapy

A

an insight therapy which focuses on the elemental problems of existence, such as death, meaning, choice and responsibility; emphasis on making courageous life choices

33
Q

Explain Gestalt Therapy

A

an approach that forces on immediate experience and awareness to help clients rebuild thinking, feeling and acting into connected wholes; emphasizes the integration of fragmented experiences

34
Q

what is pharmacotherapy

A

the use of drugs to treat psychopathology

35
Q

describe the three problems associated with drugs/medication

A

1) many side effects
2) each drug will have a different impact on every individual
3) it may help but some people but is not a cure

36
Q

Explain ECT therapy

A

treatment for severe depression in which electrical current is applied to the brain, causing a seizure

37
Q

Explain DBS therapy

A

electrical stimulation of precisely targeted brain regions; a surgical procedure is necessary to implant electrodes in the brain that allows for the stimulation

38
Q

Explain TMS Therapy

A

a device that uses magnetic pulses to temporarily bloc activity in specific parts of the brain

39
Q

explain the two types of psychosurgery

A

Lobotomy = the frontal lobes are disconnected from other areas of the brain - has many side effects and are not performed today

Deep Lesioning = small target areas are destroyed in the brains interior

40
Q

explain psychiatric hospitalization

A

placing a person in a protected therapeutic environment staffed by mental health professionals

41
Q

what are two examples of partial hospitalization

A
  • some spend their days in the hospital but go home at night
  • some go to therapy sessions at the hospital in the evening
42
Q

what is deinstitutionalization

A

the reduced use of full0time commitment to mental health institutions to treat mental disorders

43
Q

what is a halfway house

A

a community-based facility for individuals making the transition from an institution (mental health or prison) to independent living

44
Q

what are the primary goals of community mental health centres

A
  • find answers for patients
  • improve mental health literacy
  • prevent hospitalization