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GCSE PE > The Training Year > Flashcards

The Training Year Flashcards

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0
Q

Why are environmental factors important?

A

Because it is important to get used to the conditions of a certain competition, you should train there first.

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1
Q

What is periodisation

A

Periodisation is the different parts of a training program, invoking pre-season, peak-season and post-season.

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GCSE PE (10 decks)

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