The Skeletal and Muscular Body Systems Flashcards

0
Q

What are the 5 functions of the skeletal system?

A
  1. Movement
  2. Support
  3. Shape
  4. Protection
  5. Blood cell production
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1
Q

Where does movement take place?

A

All movement takes place at joints.

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2
Q

What is a joint?

A

A joint is where two or more bones meet.

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3
Q

Name the types of synovial joint.

A
  1. Ball and socket - shoulder
  2. Gliding joint - wrist
  3. Hinge joint - elbow
  4. Saddle joint - thumb
  5. Pivot joint - neck
  6. Condyloid joint - ankle
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4
Q

Movement at joints are:

A

Flexion and extension

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5
Q

What do tendons do

A

Tendons link muscle to bones

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6
Q

What does cartilage do.

A

Cartilage acts as protection between bones.

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7
Q

Muscular endurance:

A

Ability of the muscles to work continuously over a period of time

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8
Q

Explosive strength:

A

Used in one short sharp movement.

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9
Q

Power:

A

Combination of speed and strength.

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10
Q

Cardiovascular endurance:

A

Ability of the heart and lungs to continuously supply oxygen over long periods.

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11
Q

Flexibility:

A

The range of movement around a joint.

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12
Q

Agility:

A

The ability to change direction quickly - a combination of flexibility and speed.

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13
Q

Balance:

A

The ability to stay stable and level.

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14
Q

Coordination:

A

The ability to control the body when performing different actions at the same time.

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15
Q

Reaction time:

A

The length of time taken to respond to a stimulus.

16
Q

Timing:

A

The ability to coincide movements in relation to external factors.

17
Q

Static strength:

A

Applied to an immovable object.