The skeleton & joints Flashcards

1
Q

What minerals are stored in bones

A

Calcium and Phosphorus

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2
Q

What is produced in red bone marrow

A

Blood cells

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3
Q

What is the name of the main bone shaft

A

Diaphysis

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4
Q

What soft Tissue attaches to bone

A

Ligaments (bone to bone)

Tendon (muscle to bone)

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5
Q

What vital organs are protected by the Sternum and ribs

A

Heart, lungs

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6
Q

What ranges of motion are possible for the cervical spine

A

rotation

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7
Q

What forms the axial skeleton

A

Spine, ribs, skull

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8
Q

Which bones are more distal (distance) carpals or phalanges

A

phalanges

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9
Q

Which bone is more proximal (close) ischium or tibia

A

ischium

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10
Q

Name the bones that form the Pelvis

A

llium, ischium, pubis

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11
Q

Name the bones that form the leg or lower limb

A

Femur, tibia, fibula, patella (knee cap)

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12
Q

What is hyaline cartilage

A

The cartilage that forms the temporary skeleton of the foetus

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13
Q

What is ossification

A

The process by which bone is formed in the body

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14
Q

How can diet and exercise affect the health of bones

A

Caffeine, alcohol and carbonated drinks reduce the absorption of calcium
A healthy diet helps provide calcium e.g oily fish, dairy, vegetables

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15
Q

How many natural curves are there in the developed spine

A

4

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16
Q

What is natural spine alignment

A

S-shape

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17
Q

What ranges of motion are possible for the thoracic spine

A

Flexion, extension, lateral flexion and rotation

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18
Q

What is osteoporosis

A

Brittle bones

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19
Q

How can diet and exercise affect the health of bones

A

Caffeine, alcohol and carbonated drinks reduce the absorption of calcium
A healthy diet helps provide calcium e.g oily fish, dairy, vegetables
Exercise helps to keep bone strong

20
Q

What is the name of an excess curvature of the lumbar sign

21
Q

What is the name of an excess curvature of the thoracic spine

A

Hypokyphosis

22
Q

What ranges of motion are possible for the cervical spine

23
Q

What ranges of motion are possible for lumbar spine

A

some flexion, extension (possible but limited; rotation and lateral flexion)

24
Q

What is a joint

A

junction where 2 or more bones meet

25
Name 3 classifications of joints
Fibrous, cartilaginous, synovial
26
What are fibrous joints
Immovable and interlocking joints, eg plates in the skull
27
What are cartilaginous joints
Slightly movable joints joined by cartilage eh vertebrae
28
What are synovial joints
freely movable, most common joint eg hip, knee, shoulder, wrist elbow
29
Give an example of a ball and socket joint
Shoulder
30
Give an example of a hinge joint
Knee or elbow
31
Give an example of a pivot joint
In forearm, ulua and radius
32
Give an example of a saddle joint
Thumb joint
33
What is the function of tendons
Connect Muscle to bone
34
What are the functions of ligaments
Connect bone to bone enhancing joint stability Guiding joint motion prevent unwanted motion
35
What id the function of cartilage
To withstand compressive forces
36
What are characteristics of ligaments
tough white, non elastic, fibrous hung strung in cord formation
37
What are characteristics of tendons
formed from muscle fibres
38
What are characteristics of cartilage
dense, tough, fibrous, no blood supply
39
What is synovial fluid
Gives lubrication to the joint
40
What types of movements can the shoulder joint perform
flexion, extension, internal rotation, external rotation, adduction, abduction, horizontal flexion and horizontal extension
41
What types of movements can the spine perform
Flexion, extension, lateral flexion, rotation
42
What types of movements can the shoulder girdle perform
Elevation, depression, protraction, retraction
43
What types of movements can the elbow preform
Flexion, extension, pronation, supination
44
What types of movements can the hip perform
Extension, flexion, abduction, adduction, external and internal rotation, circumduction
45
What Types of movements can the knee perform
Flexion, extension
46
What types of movements can the ankle perform
Eversion, inversion, dorsiflexion, plantarflexion