The Respiratory System Flashcards

1
Q

Bronchi

A

Tubes that branch from the trachea to continue the air flow nearer to the lungs

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2
Q

Bronchioles

A

Smaller sub-divisions of the bronchi leading to the alveoli

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3
Q

Lungs

A

Positions inside the chest cavity, protected by the rib cage, right lung is bigger than the left lung because right has 3 cavities and left has 2

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4
Q

Alveoli

A

Ting air sacs; there are millions in lungs; gaseous exchange takes place here; this action is vital to sustain

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5
Q

Diaphragm

A

Sherpa of muscle dividing the chest cavity and the abdominal cavity

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6
Q

Intercostal muscle

A

Found between the ribs contracting and relaxing during the breathing process

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7
Q

Ribs

A

Form a protector around the organs in chest

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8
Q

Key points about the lungs

A
  1. Positioned in the chest cavity
  2. Ribs form a cage protecting them
  3. Millions If alveoli allow gases to exchange inside them
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9
Q

Trachea

A

Has rings if cartilage along its length to allow the tube to be flexible and to keep the airway open

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10
Q

Breathing in;

A
  1. Intercostal muscles contract
  2. Ribs move up and out
  3. Diaphragm contracts (moves down)
  4. Chest expands
  5. Air pressure decreases
  6. Air is forced out of the lungs
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11
Q

Breathing out;

A
  1. Intercostal muscles relax
  2. Diaphragm relaxes (bulges up)
  3. Chest becomes smaller
  4. Air pressure increases
  5. Air is forced it of the lungs
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12
Q

3 benefits gained by breathing in through nose

A

Air is warmed (closer to body temperature)

  1. Tiny hair and mucas filters air from pollen particle
  2. Mucas moisten the air, making it easier for the alveoli to be absorbed
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13
Q

Explain the journey the air takes through the respiratory system

A
  1. You great in air at the nasal cavity.
  2. Then the air passes through the larynx
  3. Then the trachea, where bronchi funnels the air through smaller branches called the bronchioles which passes the air to the alveoli
  4. This is where gas exchange takes please and the oxygen is used around the body
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14
Q

Why an increase in the number of alveoli would benefit to a performer

A

Gas exchange occurs in alveoli would increase the efficiency of gas exchange the process would be faster and more oxygen would inspire into lung, this would allow the performer to perform

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15
Q

Action On breathing

A
  1. When we breathe our diaphragm pulls down our intercostal muscles contract and air pressure is reduced air is sucked through the rubes into the lungs and the chest expands.
  2. When we breath out, our diaphragm relaxes in a dome position, our intercostal muscles relaxes, our chest becomes smaller, pressure increases in our lungs and air is forced out
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16
Q

Tidal volume

A
  1. The amount of wine we breath in/out in one breath during rest. 2. Average tidal volume is 500, the same amount as exhalation.
  2. Increases during exercise
17
Q

Inspiration capacity

A
  1. The amount of extra air inhaled above tidal volume during a deep breath.
  2. This can be as high as 3000 ml.
  3. Increases during exercise
18
Q

Vital capacity

A
  1. Is the maximum amount of air you can breath out in one breath.
  2. It can be 10 times more than You would normally exhale
  3. Increases during exercise
19
Q

Residual volume

A
  1. The amount of air left in the lungs following maximum exhalation
  2. There’s always some sure remaining to prevent lungs from relaxing.
  3. Increases during exercise
20
Q

Total lung capacity

A
  1. Vital capacity + residual volume is ten total amount of air the lungs can hold.
  2. Average lung capacity is 6000ml varies with age, height, sex, health
  3. Increases with exercise
21
Q

Respiratory rate

A

How many breaths you take per minute. Increases with exercise

22
Q

Short term effects of exercise

A
  1. Heavy breathing
  2. Tidal volume increases
  3. Breathing rate increases
  4. Inspiratory capacity increases
  5. Anaerobic activity, lactic acid increases
  6. Body repays oxygen debt
23
Q

Long term effects of exercise

A
  1. Intercostal muscles increase in size (hypertrophy)
  2. Lung capacity is more efficient and size increases
  3. Increases vital capacity
  4. Increase in alveoli
24
Q

Effects of smoking

A
  1. Lung diseases like cancer, bronchitis
  2. Contains tar which clogs up alveoli and gaseous exchange becomes less efficient
  3. Contains nicotine; causes blood vessels in lungs to tighten which slows blood flow on the lungs
25
Q

What are the differences between inhales and exhaled air

A

There is a decrease in the amount of exhales CO2 and water vapour

26
Q

Why does mouth-to-mouth resuscitation work

A

Because in exhaled air there is still 17% of oxygen and people only use 4%

27
Q

What is anaerobic respiration

A

Exercise at high intensity, CV system cannot supply enough oxygen to muscles. With no oxygen available, glucose is burned to produce energy and lactic acid

28
Q

What is lactic acid

A

Lactic acid is a mild poison. As it builds it causes muscle pain, eventually cramp

29
Q

What is oxygen debt

A
  1. After anaerobic activity, oxygen is needed to neutralise lactic acid
  2. Oxygen texts with lactic acid to form CO2 and water
  3. Rapid deep breathing is needed for short perks after high intensity exercise
30
Q

Word equation for anaerobic respiration

A

Glucose ➡️ lactic acid + energy

31
Q

Word equation break down of lactic acid

A

Lactic acid + oxygen ➡️ carbon dioxide + water

32
Q

Aerobic respiration

A
  1. Takes place in living cells glucose from food is used to fuel exercise
  2. Waste products including CO2 must be removed and excreted
  3. When exercising at a steady comfortable rate
33
Q

Word equation for aerobic respiration

A

Glucose + oxygen ➡️ carbon dioxide + water