Somamtotypes And A Healthy Mind

Question 1

Ectomorph

Answer 1

1. Very little muscle on body
2. narrow hips and shoulders
3. thin legs and arms
4. narrow chest and abdomen
5. thin face and high forehead

Question 2

Mesomorph

Answer 2

1. Very little body fat
2. Muscular body
3. broad shoulders and narrow hips
4. Strong forearm and thighs

Question 3

Endomorph

Answer 3

1. A lot of body fat
2. A lot of fat on upper thighs and arms
3. Wide hips and narrow shoulders
4. Fairly slim wrists and ankles

Question 4

Drug

Answer 4

A chemical substance you talk that affects the way your body works, they are dangerous when used

Question 5

Doping

Answer 5

Taking drugs to improve sporting performance

Question 6

Main reasons athletes take drugs

Answer 6

1. Improve their performance
2. Kill pain so they keep on going
3. Build muscles faster than they can do in training
4. Calm themselves before important events

Question 7

Effect and side effects of beta blockers

Answer 7

1. Slows down and regulates heart beat in persons with heart problems, used in target sports
2. Dizziness, vomiting, depression

Question 8

Effects and side effects of peptide hormones/ EPO

Answer 8

1. Increase red blood cell production which carries more oxygen around the body
2. Dehydration, increase risk of heart attacks and strokes

Question 9

Effect and side effects anabolic steroids

Answer 9

1. Do not build up muscles but repairs and build muscle allowing you to train longer improving performance
2. Infertility, affects moods, unnatural looking muscle tone

Question 10

Effects and side effects of blood roping

Answer 10

1. Blood is withdrawn from athlete from athlete several weeks before a major competition; red blood cells are extracted from blood before remaining blood is injected back into the body a few days befriend the competition, with the results yacht the blood cell coming is increased by 20%
2. Increases chance of heart attacks, strokes and infections

Question 11

Effects and side effects of narcotic analgesics (painkillers) and

Answer 11

1. Reduce pain felt from an injury or illness, may reduce anxiety which may artificially enhance someone’s performance
2. Insomnia, irregular heartbeats

Question 12

Effects and side effect of diuretics

Answer 12

1. Expel water from body at fast rate, losses weight fast

2. Dehydration, muscle cramps, seizures, nausea

Question 13

List ways risk is reduced in sport

Answer 13

…

Question 14

Effects and side a effects of stimulus

Answer 14

1. Increases alertness

2. High blood pressure, insomnia, irritability

Question 15

Somatotype

Answer 15

Body type