The Physical Changes of Ageing Flashcards
1
Q
Cardiovascular Disease
A
- Narrowed arteries filled with fats, plaques.
- more at risk of angina, heart attacks
- Unhealthy lifestyle, overweight, history, high blood pressure, eating unhealthy, lack of exercise
2
Q
Osteoarthristis
A
- Inflammation of one or more joints, wear and tear of joints, cartilage is thinner, bones rub together.
- More common in females than males, family history increases likelihood, common in ages over 40, being overweight.
- Pai, stiffness of joints, tender/warm joints, swelling, limited movements, bony out growth, popping/cracking
- P: Obesity, Loss of mobility, Fatigue, pain
- I: Curious, boredom, inactive cognitive decline
- E: Distress, depression, anxiety, misunderstood, worry
- S: Not enjoy life, cannot partake in physical activity, cannot see friends and family
3
Q
Degeneration of Nervous Tissues
A
- Decrease in physical and mental function
- Decreased sensation, slower reflexes, tendency to be clumsy
- Sight: Structure changes with age, loss of sight
- Hearing: Structure changes, loud noises cause wear and tear on hair or nervous cells in cochlea. Loos of hearing
- Smell: Loss of smell, different odor molecule
- Taste: Taste buds decrease, rest shrink by 60. Cant distinguish taste between, sweet, salty, sour and bitter foods.
- Touch: Cannot feel temperature, Cannot feel pain, less sensitive, toucher exterior, loss of elastin and collagen.
4
Q
Dementia
A
- Caused by abnormal brain changes
- Decline in cognitive ability
- Effect behavior, feelings, and relationships
- Damage brain cells, cannot communicate normally
5
Q
Alzheimer’s (Type of dementia)
A
- Causes problems with memory, thinking, and behavior
- More common in over 60
- Family history, head injuries, past head trauma, mild cognitive impairments
- Memory loss, misplace items, forget names, places, objects, problems with speech/language, mood swings
6
Q
The Reduced Absorption of Nutrients
A
- Eating healthy becomes important in age, lead to nutrient deficiency
- need to eat protein, fibre, calcium, vitamin D
7
Q
Other Age Relates Illness
A
- Angina: Chest pain, blood supply of heart is restricted
- Hypertension: Extra strain on heart and blood vessels. Increase chance of heart attack, heart failure, stroke
- Heart Attack: Tightness/squeezing in chest, other pains in body, travel to heart to arm, shortness of breath, overwhelming sense of anxiety.
- Atherosclerosis: Arteries become clogged with with fatty substances called plaques. Cause arteries to harden and narrow, restrict blood flow, oxygen supply for organs, blood clots.
- Parkinson’s: Part of brain progressively damages over years, involuntary shaking of parts of body, slow movement, stiff, inflexible muscle.
- Stroke: Blood supply for brain is cut off. Medical emergency, urgent treatment.
- Incontinence: Unintentional passing of urine/loss of bladder control cause of weakened or damaged muscles.
8
Q
Depression
A
- Loneliness, lose loved one, do not go out to socialize, retire
- Go hours without communicating to anyone
- Impact physiological health
- Physical: Difficult sleeping/oversleeping, intake drugs/alcohol, weight loss/gain, fatigue, losing interest in hobbies
- Psychological: suicidal thoughts, feeling worthless, social isolation, sadness, low self-esteem