The Musculoskeletal System And Analysis Of Movement In Physical Activities

Question 1

Ball and socket joint

Answer 1

Allows movement in every direction

Hip and shoulder

Question 2

Hinge joint

Answer 2

Allows movement in only one direction, due to the shape of the bones making up the joint

Ankle, knee, elbow

Question 3

Sagittal plane

Answer 3

Divides the body into right and left halves

Question 4

Frontal plane

Answer 4

Divides body into front and back halves

Question 5

Transverse plane

Answer 5

Divides the body into upper and lower halves

Question 6

Type of movement at ball and socket joint

Answer 6

Flexion
Extension
Abduction
Adduction
Hip flexion
Shoulder flexion
Rotation
Circumduction

Question 7

Type of movement at hinge joint

Answer 7

Flexion + extension
Plantar flexion
Dorsi flexion

Question 8

SAT
TAL
FAS

Answer 8

SAT - ROLL
TAL - SPIN
FAS - CARTWHEEL

Question 9

Movements occuring in SAT

Answer 9

Flexion
Extension
Plantar
Dorsi
Hyper-extension

Question 10

Movements occuring in FAS

Answer 10

Adduction
Abduction

Question 11

Movements occurring in TAL

Answer 11

Horizontal adduction
Horizontal abduction

Question 12

Agonist

Answer 12

Muscle responsible for the movement occurring

Question 13

Antagonist

Answer 13

The muscle that works in opposition to aid the movement

Question 14

Anterior deltoid

Answer 14

If a muscle is at the front of the body

Question 15

Posterior deltoid

Answer 15

Muscles at the back of the body