The habit mechanic Part - 4 Flashcards
You can see that a different workplace is more suitable
suitable = adecuado
My understanding of what is means to be happy is drawn from two broad schools of thought
broad = amplias
It can compel you to avoid Habit Mechanic development activities
compel = obligar
For the remainder of the book
remainder = resto
The more skilled you become, and the more helpful habits you develop, the less reliant you will be on your Habit Mechanic Tools.
reliant = confiado
The tools will always be there to fall back on when you notice your habits slipping
fall back = retroceder
This focuses on delaying short-term gratification, and sometimes enduring pain
enduring = durable
Think of using these guides and tools to stock the training room’s shelves
Stock = acción
shelves = estantes
This makes you much more likely to stick to your goal
stick = adhiera
let’s think about how to fire up our motivation and personal drive
personal drive = impulso personal
Sportswear giant Nike released a TV commercial featuring professional golf greats Tiger Woods and Rory McIlroy
released = lanzó (liberó)
greats = grandes
She explained how she struggled early on
early on = desde el principio
the inspiration for the story of the young wizard
wizard = hechicero
because Harry Potter was turned down
turned down = rechazado
and one of the highest-grossing movie franchises
grossing = recaudación
Tennis sisters Venus and Serena Williams didn’t just stumble into becoming two of the greatest players of all time
stumble = tropezar
Will an average person be more likely to remember a list of facts
Will = será
We only see the ice on the surface, not the larger chunks below the waterline
chunks = trozos
If this sounds dauting, dont’ worry
dauting = desalentador
I will give you detailed guidance on how to create your own FAM Story Iceberg later.
guidance = orientación
You can re-draft this as many times as you like
re-draft = redactar
I can’t help falling in love with you
I can’t help = no lo puedo evitar
However, our attention span is naturally short
Span = capacidad
Then you get fearful to go out your home
Fearful = temeroso
Not the larger chunks below the waterline
chunks = trozos
we can fell stifled and overwhelmed
stifled = sofocado
Sitting and monitoring goals also make it easier to rest and recalibrate when we falter
we falter = flaqueamos
Some ideas (in no particular order) to spark your thoughts
spark = despertar
Identify their shared and individual qualities
shared = compartidas
You have guts to do that
guts = coraje
You have to be dependable in your work
dependable = fiable
Briefly explain how you managed to be persistent
Briefly = brevemente
Broadly, it makes you think about the future and present
Broadly = ampliamente
Sometimes we might feel reluctant to commint to achieving a major, long-term objetive.
reluctant = renuente
We were always scheming about what’s we’d be doing in the next five years
scheming = intrigante
the ones that it might be helpful to change as you embark on your journey to becoming a Habit Mechanic
embark = embarcar
the ones that it might be helpful to change as you embark on your journey to becoming a Habit Mechanic
embark = embarcar
Firing up your motivation
firing up = encender
You now have the outline of a story about what you want your future to look like.
outline = contorno
at how habits work and introducing our Trait habit loop
Trait = rasgos
A TV commercial by sportswear brand Under Armour finished with the line
Armour = armadura
It showed the world-record-breaking US swimmer Michael Phelps grinding and struggling through arduos winter training
grinding and struggling = moliendo y luchando
Afilando y luchando
let’s think about how habits work in greater depth
greater depht = mayor profundidad
You will hopefully recall the statistic
Hopefully = ojalá
what do you need to achieve in the next one to four years to make distant/medium future goals attainable?
attainable = alcanzable
it is importan to remember that habits are all-pervading in our lives
pervading = penetrante
you will be tempted to make an impulsive purchase of a sugary treat
sugary treat = golocina azucarada
who is friend or foe
foe = enemigo
Imagine your phone buzzes on the desk
buzzes = zumbidos
develop stained teeth and bad bread
stained = manchado
I will help you think about your unhelpful habits in even more detail shortly
shortly = próximamente
They enable people to manage HUE
enable = habilitar
Complete the Team Power Leadership self-assessments
self-assessments = autoevaluaciones
Because of life’s ebbs and flows, being at our best in an ongoing journey
ebbs and flows = reflujos y flujos
ongoing = actual
Habits is developing more helpful habits, in tandem with developing your Habit Mechanic intelligence
in tandem = junto con
Nobody has the capacity to complete overhaul
overhaul = revisión
Barack Obama is regarded by many as a consummate statesman
regarded = mirado
Have I fallen off the wagon?
wagon = vagon
but there are times when I mess up
I mess up = me equivoco
Like folks who go to Alcoholics Anonymous
folks = gente
the default behavior change technique we have been taught is what I term “verbal psersuasion”
default = predeterminado
