The Female Athelete Flashcards
0
Q
Prolonged dietary restriction can result in what?
A
Decreased bone density Impaired immune response Anaemia Menstrual dysfunction Lethargy
1
Q
Emery intake recommendations
A
1800kcal/d minimum Recreational athletes 2200-2500kcal/d Competitive athletes 2500-2800kcal/d High endurance athletes 4000-4500 kcal/d
2
Q
Types of menstrual dysfunction
A
Anovulation- absence of ovulation
Oligomenorrhea- longer, irregular menstrual cycle
3
Q
What does amenorrhea lead to?
A
Amenorrhea causes loss of BMD
In turn increases risk of osteoporosis, musculoskeletal injuries and stress fractures
4
Q
Screening questions for FAT
A
Have you ever had a menstrual cycle
When was your most recent period
Do you worry about your weight?
