The aerobic energy system Flashcards

1
Q

What is the most accurate way to test the aerobic system?

A

v02 max

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2
Q

Explain the first stage of the system

A

Glycolysis
Glycogen is broken down into glucose with the use of the enzyme PFK
This produces pyruvic acid
2 ATP per molecule of glucose

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3
Q

Explain the second stage of the system

A
Kreb's cycle 
Takes place in mitochondria 
Fats broken down into fatty acids and converted into acetyl co enzyme A 
Acetyl co enzyme A fed into Krebs 
2 ATP and c02 produced 
Hydrogen ions removes
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4
Q

Explain the third stage of the system

A

Electron transport chain

34 ATP produced and H20

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5
Q

How many ATP are produced overall?

A

38

2 from glycolysis, 2 from Krebs, 34 from ETC

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6
Q

Explain beta oxidisation

A

Series of steps where 2 carbon atoms are removed from the fatty acid each time
These carbon atoms form acetyl co enzyme A and enters Krebs

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