Semester one key terms and definitions Flashcards

1
Q

Pulmonary ventilation

A

Breathing- movement of air in and out of the lungs to provide environment for gas change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Pulmonary respiration

A

The process of gas exchange occurring between lungs and the blood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Ventilation (VE)

A

The volume of air breathed in and out per minute (tidal volume x breathing frequency)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Tidal volume

A

Amount of air breathing in or out per breath

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Chemoreceptors

A

Nerve cells which monitor the blood and detect a raise in carbon dioxide and decrease in pH levels. They send a nerve impulse to the medulla to increase the rate and depth of breathing if c02 levels are high
Central chemoreceptors in the brain, peripheral chemoreceptors in the blood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Proprioreceptors

A

Detects movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Inspiratory reserve volume

A

Maximal amount of air forcibly inspired in addition to tidal volume

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Expiratory reserve volume

A

Maximum amount of air forcible expired in addition to tidal volume

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Residual volume

A

Volume of air that remains in the lungs after maximum expiration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Vital capacity

A

Volume of air forcibly expired after maximum inspiration of one breath

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Pulmonary diffusion

A

Process by which gases are exchanged across respiratory membrane in the alveoli

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Ventilation breakpoint

A

The point during intense exercise at which ventilation increases disproportionally to the oxygen consumption

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Blood pressure

A

Cardiac output x peripheral resistance
As the heart pumps blood through the blood vessels, the vessels offer resistance to the flow of blood which creates blood pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Myogenic

A

Impulses generated without nervous stimulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Stroke volume

A

Volume of blood leaving the left ventricle per beat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Heart rate maximum

A

The highest heart rate value one can achieve in an all out effort to the point of exhaustion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Steady state heart rate

A

Heart rate plateau reached during constant rate of sub maximal work

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Cardiac output

A

Total volume of blood pumped by the ventricle per min

HR X SV

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Pulmonary circulation

A

Blood circulates from the heart to the lungs and returns to the heart

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Systemic circulation

A

Blood circulates from the heart to the body tissues and returns to the heart

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

ATP

A

Energy rich compound stored in muscle cells
Adenosine
Ribose
phosphate x 3

22
Q

Glycolysis

A

The enigmatically controlled breakdown of glucose to resynthesises ATP

23
Q

Anaerobic power

A

The peak rate at which ATP can be replenished anaerobically

24
Q

Anaerobic capacity

A

The total amount of ATP that can be replenished anaerobically

25
Q

Growth

A

increase in body size or size of specific body parts

26
Q

Maturation

A

Progressive achievement of adult status

27
Q

Development

A

Attainment of functional biological and behaviour competences

28
Q

Chronological age

A

Age from date of birth

29
Q

Biological age

A

The developmental stage of the body systems

30
Q

Childhood

A

First birthday to adolescence

31
Q

Hyperplasia

A

Increase in number of muscle cells in a tissue

32
Q

Hypertrophy

A

Muscle fibres get bigger

33
Q

V02

A

The rate at which oxygen is consumed by working muscles

HR x SV) x (arterial 02-venous 02

34
Q

V02 max

A

The maximum rate at which we can consume and use oxygen by working tissues

35
Q

Carbohydrate

A

Atoms of carbon, hydrogen and oxygen

36
Q

Strength

A

The ability to produce force

37
Q

Power

A

The product of force and velocity

38
Q

Autogenic inhibition

A

Resistance training can decrease inhibitory impulses to agonist muscles by reduces autogenic inhibition. Golgi tendon organ gets triggered which causes muscle to relax

39
Q

Transient hypertrophy

A

Occurs during and immediately after a training session

40
Q

Chronic hypertrophy

A

Structural changes in the muscle resulting from long term training

41
Q

Mechanoreceptors

A

Respond to mechanical forces such as pressure

42
Q

Nocireceptors

A

Respond to painful stimuli

43
Q

Baroreceptors

A

Detect blood pressure

44
Q

Repolarisation

A

Closing sodium channels and opening potassium to restore the negative membrane

45
Q

Depolarisation

A

Sodium rushing into the nerve and generating positive charge

46
Q

Action potential

A

A rapid and substantial change in the electrical charge of a neuron that travels the full length of the neuron and passes into the structure the neuron is attached to

47
Q

Nerve impulse

A

Electrical signal that changes the electrical charge of a neuron

48
Q

Endocrine signalling

A

Hormones enter the blood stream and transported to interact with tissue quite far away from their site of production

49
Q

Paracrine signalling

A

Hormone leaves cell of production and acts on nearby cells without entering circulation

50
Q

Autocrine signalling

A

Hormone acts on the same cells that produced it