Semester 1 exam revision Flashcards

1
Q

Define pulmonary ventilation

A

Breathing

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2
Q

Define respiration

A

The process of gas exchange between lungs and the blood

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3
Q

Define ventilation

A

The volume of air breathed in and out per minute (tidal volume x breathing frequency)

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4
Q

Define tidal volume

A

Amount of air breathed in or out per breath

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5
Q

Define vital capacity

A

Volume of air forcibly expired after maximum inspiration of one breath

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6
Q

Define ventilation breakpoint

A

The point during intense exercise at which ventilation increases disproportionally to the oxygen consumption

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7
Q

What is Dalton’s law of gases?

A

The partial pressure of nitrogen, oxygen and carbon dioxide add up to atmospheric pressure

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8
Q

What is Henry’s law of gases?

A

Gases dissolve in liquids in proportion to their partial pressures, depending on there solubility in the specific fluids and depending on temperature

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9
Q

When are the internal intercostals used?

A

Expiration during exercise

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10
Q

What causes the Bohr effect?

A

Lower pH during exercise

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11
Q

Blood pressure equation

A

Cardiac output x total peripheral resistance

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12
Q

Define cardiac output

A

Total volume of blood pumped by the ventricle per min

HR x SV

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13
Q

Define steady state heart rate

A

Heart rate plateau reached during constant rate of sub maximal work

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14
Q

What is the PCr system equation

A

PCr + ADP + H —-> ATP + Cr

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15
Q

Define glycogenesis

A

Creating glucose

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16
Q

Define glycogenolysis

A

Creating glycogen

17
Q

Define anaerobic power

A

The peak rate at which ATP can be replenished anaerobically

18
Q

Define anaerobic capacity

A

The total amount of ATP that can be replenished anaerobically

19
Q

What are the three main ways of assessing biological maturation?

A

Skeletal, sexual, somatic

20
Q

What is the equation for V02

A

Q x a-v02 diff

SV x HR x arterial o2- venous 02

21
Q

Order of carbohydrate size smallest to largest

A

Monosaccharide
Diaccharide
Oligosaccharide
Polusaccharide

22
Q

Define hyperinsulinaemia

A

The consequence of eating a pre exercise snack which is high in simple carbs

23
Q

Define strength

A

The ability to produce force

24
Q

Name the 4 primary ways which the neurones adapt from resistance training

A

Motor unit synchronisation, increased rate coding of motor units, increased neural drive, autogenic inhibition

25
Factors which effect the velocity of an action potential
Large diameter neurons conduct nerve impulses faster They present less resistance to current flow Saltatory conduction: potential travels quickly from one break in myelin to the next
26
What is excitation contraction coupling?
The process of converting the electrical signal from a motor neuron into a muscle contraction
27
Where is calcium released from?
Sarcoplasmic reticulum