The 8 Limbs of Yoga Flashcards by Alexandra Quier | Brainscape

Q

Ethical Rules

A

Yama (1)

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Q

Personal Observances

A

Niyama (2)

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Q

Practice of Physical Postures

A

Asana (3)

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Q

Mastery of Breath

A

Pranayama (4)

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Q

Withdrawal of the Senses

A

Pratyahara (5)

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Q

Concentration (Mindfulness)

A

Dharana (6)

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Q

Meditation (One Pointed Focus)

A

Dhyana (7)

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Q

Integration

A

Samadhi (8)

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