Ayurveda (Knowledge of Life Science) Flashcards
Known as the science of life.
Ayurveda
What aspects of the human condition does Ayurveda work with?
Spirtual, Mental, Emotional, and Physical
Where did this system of healthcare originate from and how old is it?
Himilayan Mountain Region
5000 years old
The texts of Ayurveda we have today are estimated to be how old…
3000 years old
Ayurveda focuses on prakriti. What is prarkriti?
Means primordial nature. It is the ultimate substance behind the universe of matter and mind.
Prakriti or this primal matter is not consious itself but is rather illuminated by…
Purusha or pure consciousness
Considered to be the qualities of nature. They are the conditions of physical and psychic energy.
The 3 Gunas
What are the 3 Gunas?
Tamas
Rajas
Sattva
This represents all that is heavy and dull. Can be descirbed as heavy, dull, inertia, static. One of the 3 Gunas.
Tamas
This signifies stimulation and activity. Can be described as active, stimulating, restless, intensity, constant activity. One of the 3 Gunas.
Rajas
This indicates the pure state with the qualities of light and love. Can be described as pure, light, and balance.
Sattva
What color is associated with Tamas?
Grey
What color is associated with Sattva?
Pale Pink
What color is associated with Rajas?
Red
Ayurvedya uses this model as a psycho-physical model to diagnose and treat each individual and is known as…
Doshas