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YTT 2023 Master > The 5 Vayus > Flashcards

The 5 Vayus Flashcards

1
Q

Pranavayu

A

Sensory intake, breathing, diaphragm to throat

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2
Q

Samana Vayu

A

Towards the center, absorption and digestion, solar plexus moves like pendulum

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3
Q

Vyana Vayu

A

Circulation sends Prana outward

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4
Q

Udana

A

Up and out, coughing/sneezing

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5
Q

Apana

A

Down and out, waste removal, menstrual flow

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YTT 2023 Master (21 decks)

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