Patanjali’s 8 Limbs Of Yoga Flashcards by Stephen Jennings | Brainscape

Q

Yama

A

Ethics, how you treat others

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Q

Niyama

A

Self practices, inner observances

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Q

Asana

A

Seat/pose

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Q

Pranayama

A

Breath control

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Q

Pratyahara

A

Withdrawal of the senses

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Q

Dharana

A

Concentration

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Q

Dhyana

A

Meditation

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Q

Samadhi

A

Bliss, ecstasy

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