Asana 1 - Standing Poses Flashcards

1
Q

Tadasana

A

Mountain Pose

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2
Q

Uttanasana

A

Standing Forward Bend

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3
Q

Utkatasana

A

Chair Pose

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4
Q

Virabhadrasana 1-3

A

Warrior 1-3

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5
Q

Prajarita Padottanasana

A

Wide Legged Forward Bend

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6
Q

Utthita Parsva Konasana

A

Extended Side Angle Pose

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7
Q

Utthita Trikonasana

A

Extended Triangle Pose

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8
Q

Ardha Chandrasana

A

Half Moon Pose

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