Asana 4 - Twists Flashcards
1
Q
Jathara Parivartanasana
A
Revolved Abdominal Twist
2
Q
Parivritta Ardha Chandrasana
A
Revolved Half Moon Pose
3
Q
Parivritta Parsvakonasana
A
Revolved extended side angle pose
4
Q
Parivritta Trikonasana
A
Revolved Triangle Pose
5
Q
Ardha Matsyendrasana
A
1/2 Lord of the Fishes Pose