Test 2 - Muscles of Leg Flashcards

1
Q

Iliopsoas

A

From spine to femur
Flex trunk on thigh
Flex thigh
Side to side movement of spine

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2
Q

Sartorius

A

Long strap from pelvis to knee
Flexes, abducts and rotates thigh
Flexes knee

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3
Q

Adductors

A

From coccyx to femur
Adduct and medially rotate thigh
Flex thigh

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4
Q

Gracilis

A

From pelvis to knee down medial side
Adducts thigh
Flexes and rotates whole leg

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5
Q

Quadriceps femoris

A
Includes:
Rectus femoris
Vastus lateralis
Vastus medialis
Vastus intermedius
Tensor fascia latae
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6
Q

Rectus femoris

A

Big flat feather-like muscle that runs from lateral side of hip to patella
Extends knee and flexes thigh at hip

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7
Q

Vastus lateralis

A

Beneath rectus femoris
From head of femur to patella
Most lateral of vastus muscles
Extends and stabilizes knee

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8
Q

Vastus medialis

A

Beneath rectus femoris
From head of femur to patella
Most medial of vastus muscles
Extends knee

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9
Q

Vastus intermedius

A

Beneath rectus femoris
From head of femur to patella
Middle vastus muscle
Extends knee

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10
Q

Tensor fascia latae

A

From pelvis to knee down lateral side
Flexes, abducts thigh
Steadies trunk

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11
Q

Gluetus maximus

A

Butt muscle - wraps from center to outside of knee

Thigh extensor

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12
Q

Gluteus medius

A

Butt muscle - straight down from pelvis to knee
Underneath maximus
Abducts and rotates thigh

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13
Q

Gluteus minimus

A

Small deep butt muscle

Abducts and rotates thigh

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14
Q

Hamstrings

A

Includes:
Biceps femoris
Semitendinosus
Semimembranosus

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15
Q

Biceps femoris

A

Flat feather-like muscle of back of leg
More lateral than other hamstrings muscles
Extends thigh
Flexes knee

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16
Q

Semitendinosus

A

Middle hamstring
Skinnier than others
Extends thigh
Flexes knee

17
Q

Semimembranosus

A

Medial hamstring muscle
Extends thigh
Flexes knee

18
Q

Fibularis longus

A

Lateral side of lower leg
From head of fibula to ankle
Plantar flexes and everts foot
Stabilizes foot against ground

19
Q

Fibularis brevis

A

Lateral side of lower leg
Below longus, near ankle
Plantar flexes and everts foot

20
Q

Tibialis anterior

A

Lateral side of front of lower leg

Dorsiflexion of foot

21
Q

Extensor digitorum longus

A

Lateral side of lower leg
Skinny muscle between fibularis longus and tibialis anterior
Toe extension

22
Q

Fibularis tertius

A

From ankle to top of foot
Lateral side of foot
Dorsiflexion of foot

23
Q

Extensor hallucis longus

A

From ankle to top of foot
Beneath fibularis tertius
Extends big toe

24
Q

Tibialis posterior

A

Back of lower leg

Foot inversion

25
Q

Flexor digitorum longus

A

Posterior, medial muscle of lower leg
From halfway down tibia to toes
Flexes toes
Plantar flexes foot