Test 1.3 Flashcards
What’s the goal of positive youth development
Positive youth development has the goal of fostering positive and healthy development, and perceptions of competence, confidence, connection and character
What is sports confidence
A general term reflecting the belief or degree of certainly individuals posses about their ability to be successful in sport
What has a direct relationship with sport performance
Self confidence —–> sport performance
What percent of performance can be attributed to an athletes self confidence ?
16%
What has a negative relationship with performance?
Self doubt
If a person performs better when confidence is lower what causes it
They might want it more and ha something to prove
What is self efficacy
Ones judgment about capability to successfully perform a specific task
Is self efficiency more state specific or trait generalized?
State specific
Is sport confidence more state specific or trait generalized
Trait generalized
What are some examples of past mastery experiences
Consistency, recency, and quality of success
- goal setting
- early success
- personal hall of game and highlights
What is an example of Vicarious Experience
Helping athletes experience success indirectly
- modeling credible and similar to other athletes
- using imagery
What is Verbal persuasion
Hearing positive competence-related information
What is the physiological/emotional state
Being in a state that generates confidence
What the summary of Applied Approach
Choosing an approach involves considering several aspects of the athlete and situation
What is Flow
Is an optimal performance state
